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Run: Tempo Previous Next

9/6/2023

Date

6:16 AM

Time

5.5 mi

Distance

47:45.02

Duration

8:42 mi

Pace

Equipment

Saucony Endorphin Speed 2 (Yellew)

Health

Avg HR158 bpm

Max HR180 bpm

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Notes

tried to run w/ Aimee but even the warmup was hard. Gotta get healthy.

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