Notes
Pull Sets w/snorkel
200 up
4x[50 kick on side + 50 free w/fins]
50 free
3x[150 as 25 scull, 25 power pull, 25 human paddle, 25 position 11 w/ p.b & snorkel, :10 of pulll ups on end of pool every 25 + 50 free]. Odd set = fists
oddly enough the 50 frees just kept feeling worse
100 br
100 ba
100 free
=1400