2/1/2021
11:27 AM
4.6 mi
34:17.84
7:33 mi
New Balance Fresh Foam Zante Pursuit (Pursuit)
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1-2-3-2-1 on minute jog + 10 min steady. Legs felt ready to go but just didn't have the top end i wanted but the effort was there. I need to be more diligent about strides & hill sprints. Best of all, this was way more fun than a tempo!
Duration:40:00
easy lunch run