Run: Fartlek Previous Next

2/1/2021

11:27 AM

4.6 mi

34:17.84

7:33 mi

Health

160 bpm
179 bpm

Weather

28 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

1-2-3-2-1 on minute jog + 10 min steady. Legs felt ready to go but just didn't have the top end i wanted but the effort was there. I need to be more diligent about strides & hill sprints. Best of all, this was way more fun than a tempo!

Training Plan Entry

40:00

easy lunch run

Comments