Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/3/2008 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.3 km |
1:39:24 |
2:40 |
|
2/17/2008 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
38.6 km |
1:44:13 |
2:42 |
|
3/16/2008 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.5 km |
1:50:24 |
2:57 |
|
3/23/2008 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.0 km |
1:43:54 |
2:49 |
|
11/2/2009 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
45.6 km |
1:34:15 |
2:05 |
|
12/27/2009 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
44.6 km |
1:27:47 |
1:59 |
|
5/1/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
50.2 km |
1:37:49 |
1:57 |
|
5/2/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
47.6 km |
1:33:25 |
1:58 |
|
6/15/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
50.2 km |
1:40:05 |
2:00 |
|
7/11/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
48.2 km |
1:37:50 |
2:02 |
|
7/13/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
49.1 km |
1:43:08 |
2:07 |
|
7/20/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
50.5 km |
1:42:41 |
2:02 |
|
8/23/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
48.8 km |
1:48:35 |
2:14 |
|
9/12/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
47.9 km |
1:37:03 |
2:02 |
|
11/7/2010 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
43.7 km |
1:31:37 |
2:06 |
|
1/2/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
47.2 km |
1:41:20 |
2:09 |
|
1/11/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
48.5 km |
1:42:41 |
2:08 |
|
2/9/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
49.5 km |
1:48:40 |
2:12 |
|
3/4/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
45.0 km |
1:40:04 |
2:14 |
|
4/18/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
49.0 km |
1:46:30 |
2:11 |
|
8/8/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
48.9 km |
2:08:57 |
2:39 |
|
8/18/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
38.0 km |
1:40:00 |
2:38 |
|
8/22/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
49.3 km |
2:01:09 |
2:28 |
|
10/31/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
47.7 km |
1:44:38 |
2:12 |
|
11/15/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
48.7 km |
1:49:01 |
2:15 |
|
12/9/2011 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
44.8 km |
1:37:09 |
2:11 |
|
1/2/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
49.7 km |
1:43:26 |
2:05 |
|
1/10/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
35.5 km |
1:15:40 |
2:09 |
|
2/18/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
34.3 km |
1:08:20 |
2:00 |
|
3/30/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
42.3 km |
1:26:19 |
2:03 |
|
4/2/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
42.4 km |
1:25:53 |
2:02 |
|
4/13/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.0 km |
1:12:41 |
1:58 |
|
4/15/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
36.8 km |
1:12:59 |
2:00 |
|
6/30/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
28.7 km |
1:00:07 |
2:06 |
|
8/7/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
44.5 km |
1:29:47 |
2:01 |
|
8/18/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
47.4 km |
1:37:48 |
2:04 |
|
9/27/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
50.4 km |
1:38:15 |
1:58 |
|
10/2/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
42.8 km |
1:26:18 |
2:01 |
|
10/20/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
28.8 km |
1:05:47 |
2:18 |
|
11/4/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
35.3 km |
1:13:09 |
2:05 |
|
12/7/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.5 km |
1:01:40 |
1:51 |
|
12/16/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
30.8 km |
57:48 |
1:53 |
|
12/19/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
32.9 km |
1:00:49 |
1:52 |
|
12/21/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
32.9 km |
1:01:35 |
1:53 |
|
12/23/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.9 km |
1:05:04 |
1:56 |
|
12/30/2012 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
50.1 km |
1:31:53 |
1:51 |
|
1/2/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.0 km |
1:09:48 |
1:54 |
|
1/30/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
32.9 km |
1:03:31 |
1:56 |
|
2/3/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.1 km |
1:06:20 |
2:01 |
|
3/9/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
34.6 km |
1:03:28 |
1:51 |
|
3/10/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
34.4 km |
1:05:47 |
1:55 |
|
3/15/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
36.4 km |
1:07:32 |
1:52 |
|
3/25/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.5 km |
1:03:01 |
1:53 |
|
3/29/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
42.8 km |
1:21:31 |
1:55 |
|
4/7/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.9 km |
1:11:53 |
2:08 |
|
4/12/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
37.3 km |
1:09:32 |
1:52 |
|
4/16/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
30.9 km |
57:32 |
1:52 |
|
4/17/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
30.6 km |
58:06 |
1:54 |
|
4/27/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.6 km |
1:04:31 |
1:56 |
|
5/5/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
31.8 km |
1:00:53 |
1:55 |
|
5/10/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
30.9 km |
58:52 |
1:55 |
|
5/28/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
41.4 km |
1:19:14 |
1:55 |
|
6/11/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
44.1 km |
1:29:43 |
2:03 |
|
6/23/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
24.6 km |
49:21 |
2:01 |
|
7/16/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
33.4 km |
1:07:06 |
2:01 |
|
8/13/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
26.8 km |
55:27 |
2:04 |
|
8/16/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
31.7 km |
1:01:01 |
1:56 |
|
8/27/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
39.5 km |
1:21:11 |
2:04 |
|
8/30/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Long |
5.4 km |
24:47 |
4:38 |
|
8/31/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
28.2 km |
56:00 |
2:00 |
|
9/1/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
32.0 km |
1:02:32 |
1:58 |
|
9/15/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
29.7 km |
59:29 |
2:01 |
|
9/29/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
42.5 km |
1:27:44 |
2:04 |
|
10/19/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
28.4 km |
56:26 |
2:00 |
|
10/20/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
7.5 km |
16:07 |
2:09 |
|
10/20/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
30.2 km |
1:00:34 |
2:01 |
|
10/27/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
28.4 km |
1:01:29 |
2:10 |
|
10/29/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
30.2 km |
1:00:55 |
2:02 |
|
11/2/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
29.7 km |
1:10:09 |
2:22 |
|
11/2/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
30.2 km |
1:00:22 |
2:01 |
|
11/19/2013 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
31.4 km |
1:01:13 |
1:58 |
|
3/22/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
43.0 km |
1:25:56 |
2:00 |
|
4/15/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
37.5 km |
1:26:45 |
2:19 |
|
4/20/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
45.6 km |
1:34:05 |
2:04 |
|
5/9/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
43.3 km |
1:25:48 |
1:59 |
|
7/25/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
37.9 km |
1:14:16 |
1:58 |
|
8/30/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
50.9 km |
1:41:45 |
2:00 |
|
9/7/2014 |
Bike |
38km Home to Tyers & return (past APM) |
Easy |
32.2 km |
1:03:15 |
1:59 |
|