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2/16/2011

12:00 PM

4 mi

35:00

8:42 mi

Health

123 lb
1570

Ratings

7 / 10
8 / 10
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Treadmill

Notes

great run today, started at 6.2 for 1/2 mile and went upward from there. Finished at an 8.0 (not for very long though) Diet is still going well.

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