Run: Interval Previous Next

1/18/2011

9:30 AM

5 mi

48:06

9:38 mi

Health

125 lb
1979

Ratings

8 / 10
8 / 10
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Notes

Good workout, really pushed at the end. 8.7 on 1 incline for 6 repeats and 1 9.0 on 1 incline. Stretched really good afterwards. Back feels a little tight but not as bad as I expected.

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