1/27/2011
12:30 PM
3.4 mi
30:00
8:48 mi
Brooks Infiniti II (1)
Epic fail, I was to ambitious. I tried to run 7.4 (8:05) pace at a 1 incline. I couldn't hang on, had to slow down and walk to catch my breath then ran again at 6.5 and increased to 7.2 to finish.