Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mjp035's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
3/4/2020
Date
6:15 PM
Time
4.2 mi
Distance
31:14
Duration
7:30 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
190 lb
Avg HR
154 bpm
Max HR
172 bpm
kilojoules
2509
Weather
Temperature
58 F
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
4Quads
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help