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Summary
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Run: Warmup
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9/22/2009
Date
3:50 PM
Time
1 mi
Distance
8:01
Duration
8:01 mi
Pace
Equipment
ASICS Gel Cumulus 11 Gray/Blue
Health
Weight
150 lb
kilojoules
475
Weather
Temperature
77 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Tamaques
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