Run: Long Previous Next

6/6/2010

7:15 AM

9.7 mi

1:41:09

10:26 mi

Equipment

None/Barefoot

Health

168.1 lb
5168

Weather

70 F

Notes

* Includes 1 minute walked @ McQuade's Marketplace

Wow... I never, ever thought I'd be able to run this sort of a distance, but today's the day that moves me forward into the double-digits. M and I have a great run on a very humid day, and, although the finish is a sore one for me in both my foot-bottoms and my left knee, the sense of satisfaction alone drives me on the final mile. Thankful for both cloud-cover and some generous breezes, but most for M, who sets a fine pace early on and inspires me onward the whole way...

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