Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/31/2012 Run
12km snel 4:39
Tempo 12.0 km 52:56 4:25
11/3/2012 Run
12km snel 4:39
Tempo 12.0 km 52:19 4:22
10/27/2012 Run
12km snel 4:39
Tempo 12.0 km 51:59 4:20