Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/27/2012 Run 12km snel 4:39 Tempo 12.0 km 51:59 4:20 11/3/2012 Run 12km snel 4:39 Tempo 12.0 km 52:19 4:22 10/31/2012 Run 12km snel 4:39 Tempo 12.0 km 52:56 4:25