Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/21/2016 Run 12km opbouwfase 5:23-4:47 Long 12.0 km 59:35 4:58 7/24/2016 Run 12km opbouwfase 5:23-4:47 Long 12.0 km 57:01 4:45