| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2014 |
Run |
16km comfortabel 5:03-4:30 |
Long |
16.0 km |
1:11:01 |
4:27 |
 |
| 7/13/2014 |
Run |
16km comfortabel 5:03-4:30 |
Long |
16.0 km |
1:09:28 |
4:21 |
|
| 1/11/2014 |
Run |
16km comfortabel 5:03-4:30 |
Long |
16.0 km |
1:10:59 |
4:27 |
|