| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2011 |
Run |
13.5km comfortabel 5:20-4:47 |
Long |
13.5 km |
1:04:42 |
4:48 |
 |
| 7/16/2011 |
Run |
13.5km comfortabel 5:20-4:47 |
Long |
13.5 km |
1:05:13 |
4:50 |
|
| 7/9/2011 |
Run |
13.5km comfortabel 5:20-4:47 |
Long |
13.5 km |
1:05:58 |
4:54 |
|