Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2018 Run
10km snel 4:20-4:15
Tempo 10.0 km 42:29 4:15
11/7/2018 Run
10km snel 4:20-4:15
Tempo 10.0 km 44:51 4:29
11/4/2018 Run
10km snel 4:20-4:15
Tempo 10.0 km 41:49 4:11