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Summary
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About Me
Run: Easy
Previous
Next
9/22/2010
Date
6:30 PM
Time
4 mi
Distance
33:30
Duration
8:23 mi
Pace
Equipment
Nike Moto-7
Health
Weight
131 lb
kilojoules
1659
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
From Lynnfield Track
Notes
Warm up and cool down for mile time trial
Comments
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