| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/5/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:48 |
7:27 |
 |
| 10/9/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 12/18/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 9/4/2010 |
Run |
From Wakefield Track |
Easy |
5.0 mi |
37:04 |
7:25 |
|
| 9/26/2010 |
Run |
From My House |
Easy |
5.5 mi |
40:36 |
7:23 |
|
| 12/17/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:24 |
7:21 |
|
| 8/7/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:19 |
7:20 |
|
| 7/31/2010 |
Run |
From My House |
Easy |
4.0 mi |
29:14 |
7:19 |
|
| 12/22/2010 |
Run |
Lake Quannapowitt |
Race |
2.9 mi |
19:32 |
6:45 |
|
| 8/5/2010 |
Run |
Beverly Yankee Homecoming 5K |
Race |
5.0 km |
20:33 |
6:37 |
|
| 9/1/2010 |
Run |
Lake Q 5K Fun Run |
Race |
5.0 km |
19:46 |
6:22 |
|
| 8/18/2010 |
Run |
Danvers 5K |
Race |
5.0 km |
19:45 |
6:22 |
|
| 10/30/2010 |
Run |
Spooky Sprint 5K |
Race |
5.0 km |
19:19 |
6:14 |
|
| 9/29/2010 |
Run |
Lake Q 5K Fun Run |
Race |
5.0 km |
19:15 |
6:12 |
|
| 10/24/2010 |
Run |
Witch City 5K |
Race |
5.0 km |
19:11 |
6:11 |
|
| 10/17/2010 |
Run |
Fall Frolic 5K |
Race |
5.0 km |
19:08 |
6:10 |
|
| 9/12/2010 |
Run |
Run for Emarc |
Race |
5.0 km |
19:06 |
6:09 |
|
| 9/18/2010 |
Run |
Poker Race 5K |
Race |
5.0 km |
18:41 |
6:01 |
|
| 8/25/2010 |
Run |
Lynnfield Track |
Interval |
5000.0 m |
18:03 |
5:49 |
|
| 8/11/2010 |
Run |
Lynnfield Track |
Interval |
5000.0 m |
18:03 |
5:49 |
|
| 9/22/2010 |
Run |
Lynnfield Track |
Interval |
1.0 mi |
5:32 |
5:32 |
|