Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
9/30/2018 |
Run |
From My House |
Long |
13.0 mi |
1:50:30 |
8:30 |
|
9/16/2018 |
Run |
From Melrose Track |
Easy |
12.1 mi |
1:41:30 |
8:23 |
|
9/1/2018 |
Run |
From Melrose Track |
Easy |
10.0 mi |
1:24:25 |
8:27 |
|
8/5/2018 |
Run |
From My House |
Easy |
9.0 mi |
1:16:06 |
8:28 |
|
8/19/2018 |
Run |
From My House |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
2/4/2019 |
Run |
Random Route |
Easy |
6.5 mi |
58:13 |
8:58 |
|
8/26/2018 |
Run |
From My House |
Easy |
6.5 mi |
51:00 |
7:51 |
|
4/7/2019 |
Run |
From Melrose Track |
Easy |
6.0 mi |
52:27 |
8:45 |
|
9/4/2018 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
2/5/2019 |
Run |
Random Route |
Easy |
5.3 mi |
47:25 |
8:57 |
|
3/19/2019 |
Run |
Random Route |
Easy |
5.3 mi |
43:10 |
8:14 |
|
2/11/2019 |
Run |
Random Route |
Easy |
5.3 mi |
45:36 |
8:42 |
|
9/13/2018 |
Run |
Random Route |
Easy |
5.3 mi |
41:17 |
7:52 |
|
3/24/2019 |
Run |
From My House |
Easy |
5.0 mi |
40:05 |
8:01 |
|
1/27/2019 |
Run |
From Melrose Track |
Easy |
5.0 mi |
45:49 |
9:10 |
|
9/9/2018 |
Run |
From My House |
Easy |
5.0 mi |
40:00 |
8:00 |
|
4/20/2019 |
Run |
From Melrose Track |
Easy |
4.8 mi |
40:30 |
8:32 |
|
2/23/2019 |
Run |
Random Route |
Easy |
4.8 mi |
37:33 |
7:55 |
|
10/14/2018 |
Run |
Random Route |
Easy |
4.8 mi |
39:25 |
8:18 |
|
4/24/2019 |
Run |
Random Route |
Easy |
4.5 mi |
33:45 |
7:30 |
|
3/26/2019 |
Run |
Random Route |
Easy |
4.5 mi |
34:10 |
7:36 |
|
3/14/2019 |
Run |
Random Route |
Easy |
4.5 mi |
35:35 |
7:55 |
|
3/13/2019 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
3/11/2019 |
Run |
Random Route |
Easy |
4.5 mi |
37:05 |
8:15 |
|
3/7/2019 |
Run |
Random Route |
Easy |
4.5 mi |
37:00 |
8:14 |
|
2/21/2019 |
Run |
Random Route |
Easy |
4.5 mi |
36:13 |
8:03 |
|
2/17/2019 |
Run |
From Melrose Track |
Easy |
4.5 mi |
39:35 |
8:48 |
|
2/3/2019 |
Run |
From Melrose Track |
Easy |
4.5 mi |
41:10 |
9:09 |
|
9/27/2018 |
Run |
Random Route |
Easy |
4.5 mi |
33:19 |
7:25 |
|
9/26/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:07 |
7:35 |
|
8/28/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:31 |
7:41 |
|
8/21/2018 |
Run |
Random Route |
Easy |
4.5 mi |
33:45 |
7:30 |
|
8/14/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:00 |
7:34 |
|
1/6/2019 |
Run |
From Melrose Track |
Easy |
4.3 mi |
38:33 |
9:05 |
|
9/23/2018 |
Run |
Random Route |
Easy |
4.3 mi |
36:14 |
8:32 |
|
9/20/2018 |
Run |
Random Route |
Easy |
4.3 mi |
33:30 |
7:53 |
|
9/19/2018 |
Run |
Random Route |
Easy |
4.3 mi |
33:13 |
7:49 |
|
9/21/2018 |
Run |
Random Route |
Easy |
4.1 mi |
32:21 |
7:54 |
|
4/22/2019 |
Run |
From My House |
Easy |
4.0 mi |
33:00 |
8:15 |
|
4/16/2019 |
Run |
Random Route |
Easy |
4.0 mi |
33:56 |
8:29 |
|
4/9/2019 |
Run |
From My House |
Easy |
4.0 mi |
33:05 |
8:17 |
|
4/8/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:11 |
8:33 |
|
4/5/2019 |
Run |
Random Route |
Easy |
4.0 mi |
32:45 |
8:12 |
|
4/4/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
4/2/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
3/31/2019 |
Run |
From Melrose Track |
Easy |
4.0 mi |
32:56 |
8:14 |
|
3/27/2019 |
Run |
Random Route |
Easy |
4.0 mi |
33:21 |
8:21 |
|
3/25/2019 |
Run |
Random Route |
Easy |
4.0 mi |
31:25 |
7:52 |
|
2/9/2019 |
Run |
From Melrose Track |
Easy |
4.0 mi |
37:32 |
9:23 |
|
12/26/2018 |
Run |
From My House |
Easy |
4.0 mi |
36:25 |
9:07 |
|
9/11/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:18 |
8:20 |
|
9/5/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:14 |
8:19 |
|
8/27/2018 |
Run |
From My House |
Easy |
4.0 mi |
30:57 |
7:45 |
|
8/24/2018 |
Run |
From My House |
Easy |
4.0 mi |
33:00 |
8:15 |
|
8/20/2018 |
Run |
Random Route |
Easy |
4.0 mi |
32:38 |
8:10 |
|
8/16/2018 |
Run |
Random Route |
Easy |
4.0 mi |
34:10 |
8:33 |
|
8/13/2018 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
8/6/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:30 |
8:23 |
|
7/31/2018 |
Run |
Random Route |
Easy |
4.0 mi |
32:18 |
8:05 |
|
7/30/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:01 |
8:16 |
|
8/2/2018 |
Run |
Random Route |
Easy |
3.9 mi |
29:50 |
7:39 |
|
3/20/2019 |
Run |
Random Route |
Easy |
3.8 mi |
31:48 |
8:29 |
|
2/14/2019 |
Run |
Random Route |
Easy |
3.8 mi |
32:10 |
8:35 |
|
8/7/2018 |
Run |
Random Route |
Easy |
3.7 mi |
30:30 |
8:15 |
|
4/17/2019 |
Run |
From My House |
Easy |
3.5 mi |
27:19 |
7:49 |
|
4/6/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:33 |
8:27 |
|
3/30/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:30 |
8:26 |
|
3/23/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:12 |
8:21 |
|
3/21/2019 |
Run |
Random Route |
Easy |
3.5 mi |
28:10 |
8:03 |
|
2/26/2019 |
Run |
Random Route |
Easy |
3.5 mi |
31:54 |
9:07 |
|
2/19/2019 |
Run |
Random Route |
Easy |
3.5 mi |
28:23 |
8:07 |
|
2/6/2019 |
Run |
Random Route |
Easy |
3.5 mi |
30:50 |
8:49 |
|
2/2/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
33:05 |
9:28 |
|
1/30/2019 |
Run |
Random Route |
Easy |
3.5 mi |
28:52 |
8:15 |
|
1/26/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
30:15 |
8:39 |
|
1/19/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:00 |
8:18 |
|
1/17/2019 |
Run |
Random Route |
Easy |
3.5 mi |
30:35 |
8:45 |
|
1/7/2019 |
Run |
Random Route |
Easy |
3.5 mi |
30:53 |
8:50 |
|
1/3/2019 |
Run |
Random Route |
Easy |
3.5 mi |
30:42 |
8:47 |
|
1/2/2019 |
Run |
Random Route |
Easy |
3.5 mi |
31:51 |
9:06 |
|
12/27/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:09 |
8:54 |
|
12/22/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:45 |
8:30 |
|
12/20/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:08 |
8:37 |
|
12/19/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:41 |
8:46 |
|
12/17/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:35 |
9:02 |
|
12/15/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:44 |
8:30 |
|
12/11/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:06 |
8:54 |
|
12/10/2018 |
Run |
Random Route |
Easy |
3.5 mi |
31:03 |
8:53 |
|
12/8/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
27:42 |
7:55 |
|
11/24/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
30:00 |
8:35 |
|
10/30/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:25 |
8:42 |
|
10/29/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:57 |
8:34 |
|
10/22/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:33 |
8:27 |
|
10/20/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:35 |
8:28 |
|
10/10/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:11 |
8:21 |
|
10/8/2018 |
Run |
Random Route |
Easy |
3.5 mi |
29:07 |
8:20 |
|
10/4/2018 |
Run |
Random Route |
Easy |
3.5 mi |
28:52 |
8:15 |
|
10/3/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
10/1/2018 |
Run |
Random Route |
Easy |
3.5 mi |
30:32 |
8:44 |
|
9/29/2018 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
29:52 |
8:32 |
|
|