| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/25/2014 |
Run |
From My House |
Easy |
8.3 mi |
1:08:56 |
8:22 |
 |
| 9/1/2014 |
Run |
From My House |
Long |
8.3 mi |
1:05:39 |
7:58 |
|
| 6/15/2014 |
Run |
From My House |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
| 6/1/2014 |
Run |
From My House |
Easy |
8.3 mi |
1:01:48 |
7:30 |
|
| 7/9/2014 |
Run |
From My House |
Easy |
7.2 mi |
56:28 |
7:51 |
|
| 10/21/2014 |
Run |
From My House |
Easy |
6.9 mi |
56:02 |
8:08 |
|
| 7/14/2014 |
Run |
Random Route |
Easy |
7.0 mi |
55:55 |
8:00 |
|
| 8/9/2014 |
Run |
Random Route |
Easy |
6.8 mi |
54:14 |
8:03 |
|
| 4/20/2014 |
Run |
Random Route |
Easy |
6.5 mi |
53:17 |
8:12 |
|
| 4/21/2014 |
Run |
From My House |
Easy |
6.6 mi |
52:13 |
7:55 |
|
| 5/18/2014 |
Run |
From My House |
Easy |
5.7 mi |
46:15 |
8:07 |
|
| 5/11/2014 |
Run |
From My House |
Easy |
5.6 mi |
46:15 |
8:16 |
|
| 6/18/2014 |
Run |
From My House |
Easy |
5.6 mi |
45:07 |
8:04 |
|
| 5/13/2014 |
Run |
From My House |
Easy |
5.6 mi |
45:04 |
8:03 |
|
| 10/14/2014 |
Run |
Random Route |
Easy |
5.3 mi |
44:54 |
8:34 |
|
| 5/20/2014 |
Run |
From My House |
Easy |
5.7 mi |
44:53 |
7:53 |
|
| 7/4/2014 |
Run |
From My House |
Easy |
5.6 mi |
44:49 |
8:01 |
|
| 7/6/2014 |
Run |
Random Route |
Easy |
5.3 mi |
44:32 |
8:29 |
|
| 7/20/2014 |
Run |
Random Route |
Easy |
5.3 mi |
43:56 |
8:23 |
|
| 4/13/2014 |
Run |
Random Route |
Easy |
5.3 mi |
43:32 |
8:18 |
|
| 6/9/2014 |
Run |
From My House |
Easy |
5.6 mi |
43:30 |
7:47 |
|
| 10/5/2014 |
Run |
From Melrose Track |
Easy |
5.3 mi |
43:06 |
8:13 |
|
| 11/16/2014 |
Run |
Random Route |
Easy |
5.3 mi |
42:55 |
8:11 |
|
| 5/4/2014 |
Run |
From My House |
Easy |
4.8 mi |
41:35 |
8:40 |
|
| 8/17/2014 |
Run |
Random Route |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 7/24/2014 |
Run |
From My House |
Easy |
5.3 mi |
39:54 |
7:32 |
|
| 6/22/2014 |
Run |
From My House |
Easy |
5.0 mi |
39:29 |
7:54 |
|
| 8/25/2014 |
Run |
From My House |
Easy |
5.0 mi |
39:18 |
7:52 |
|
| 7/21/2014 |
Run |
From My House |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 11/11/2014 |
Run |
From My House |
Easy |
4.9 mi |
37:35 |
7:41 |
|
| 6/3/2014 |
Run |
From My House |
Easy |
4.8 mi |
37:23 |
7:48 |
|
| 4/9/2014 |
Run |
From My House |
Easy |
4.8 mi |
37:10 |
7:45 |
|
| 11/4/2014 |
Run |
Random Route |
Easy |
4.3 mi |
36:50 |
8:40 |
|
| 5/16/2014 |
Run |
From My House |
Easy |
4.8 mi |
36:46 |
7:40 |
|
| 10/13/2014 |
Run |
From My House |
Easy |
4.8 mi |
36:26 |
7:41 |
|
| 4/6/2014 |
Run |
Random Route |
Easy |
4.3 mi |
36:16 |
8:32 |
|
| 10/12/2014 |
Run |
From My House |
Easy |
4.8 mi |
36:11 |
7:38 |
|
| 10/18/2014 |
Run |
Random Route |
Easy |
4.3 mi |
36:09 |
8:31 |
|
| 3/23/2014 |
Run |
From My House |
Easy |
4.3 mi |
35:30 |
8:22 |
|
| 11/10/2014 |
Run |
From My House |
Easy |
4.9 mi |
35:12 |
7:16 |
|
| 11/3/2014 |
Run |
Random Route |
Easy |
4.2 mi |
35:08 |
8:22 |
|
| 7/17/2014 |
Run |
Random Route |
Easy |
4.3 mi |
34:56 |
8:14 |
|
| 6/28/2014 |
Run |
Random Route |
Easy |
4.0 mi |
34:38 |
8:40 |
|
| 7/7/2014 |
Run |
From My House |
Easy |
4.0 mi |
34:12 |
8:33 |
|
| 8/10/2014 |
Run |
From My House |
Easy |
4.2 mi |
34:09 |
8:08 |
|
| 6/29/2014 |
Run |
Random Route |
Easy |
4.0 mi |
34:05 |
8:32 |
|
| 8/10/2014 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/10/2014 |
Run |
From My House |
Easy |
4.3 mi |
33:38 |
7:55 |
|
| 8/28/2014 |
Run |
From My House |
Easy |
4.3 mi |
33:31 |
7:54 |
|
| 8/24/2014 |
Run |
From My House |
Easy |
4.1 mi |
33:12 |
8:06 |
|
| 7/8/2014 |
Run |
From My House |
Easy |
4.3 mi |
33:00 |
7:46 |
|
| 7/18/2014 |
Run |
From My House |
Easy |
4.3 mi |
32:25 |
7:38 |
|
| 10/21/2014 |
Run |
From My House |
Easy |
3.9 mi |
31:38 |
8:07 |
|
| 10/8/2014 |
Run |
From My House |
Easy |
4.1 mi |
31:35 |
7:43 |
|
| 4/22/2014 |
Run |
From My House |
Easy |
4.0 mi |
31:33 |
7:54 |
|
| 6/5/2014 |
Run |
From My House |
Easy |
4.0 mi |
31:32 |
7:53 |
|
| 10/10/2014 |
Run |
Random Route |
Easy |
3.9 mi |
31:24 |
8:10 |
|
| 11/7/2014 |
Run |
From My House |
Easy |
4.0 mi |
31:09 |
7:48 |
|
| 6/11/2014 |
Run |
From My House |
Easy |
4.0 mi |
30:58 |
7:45 |
|
| 5/3/2014 |
Run |
Random Route |
Easy |
3.5 mi |
30:53 |
8:50 |
|
| 5/6/2014 |
Run |
From My House |
Easy |
4.0 mi |
30:47 |
7:42 |
|
| 8/16/2014 |
Run |
From My House |
Easy |
4.1 mi |
30:41 |
7:30 |
|
| 3/2/2014 |
Run |
Random Route |
Easy |
3.6 mi |
30:35 |
8:30 |
|
| 4/18/2014 |
Run |
From My House |
Easy |
3.8 mi |
30:24 |
8:00 |
|
| 10/4/2014 |
Run |
Random Route |
Easy |
3.6 mi |
29:59 |
8:20 |
|
| 11/8/2014 |
Run |
Random Route |
Easy |
3.7 mi |
29:38 |
8:08 |
|
| 9/16/2014 |
Run |
Random Route |
Easy |
3.6 mi |
29:18 |
8:09 |
|
| 3/15/2014 |
Run |
Random Route |
Easy |
3.5 mi |
29:18 |
8:23 |
|
| 3/22/2014 |
Run |
Random Route |
Easy |
3.6 mi |
29:04 |
8:05 |
|
| 9/28/2014 |
Run |
Chatham, MA |
Easy |
3.8 mi |
29:01 |
7:45 |
|
| 10/28/2014 |
Run |
Random Route |
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 7/22/2014 |
Run |
Random Route |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 9/9/2014 |
Run |
From My House |
Easy |
3.8 mi |
28:55 |
7:43 |
|
| 3/16/2014 |
Run |
From My House |
Easy |
3.5 mi |
28:53 |
8:16 |
|
| 8/5/2014 |
Run |
Random Route |
Easy |
3.2 mi |
28:50 |
9:01 |
|
| 9/21/2014 |
Run |
Random Route |
Easy |
3.6 mi |
28:45 |
8:00 |
|
| 11/12/2014 |
Run |
Random Route |
Easy |
3.6 mi |
28:44 |
7:59 |
|
| 10/19/2014 |
Run |
Random Route |
Easy |
3.6 mi |
28:44 |
7:59 |
|
| 3/20/2014 |
Run |
From My House |
Easy |
3.8 mi |
28:43 |
7:40 |
|
| 4/12/2014 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
28:30 |
8:09 |
|
| 6/14/2014 |
Run |
Lake Quannapowitt |
Easy |
3.1 mi |
28:28 |
9:11 |
|
| 9/4/2014 |
Run |
From My House |
Easy |
3.7 mi |
28:26 |
7:45 |
|
| 9/14/2014 |
Run |
Random Route |
Easy |
3.6 mi |
28:20 |
7:53 |
|
| 10/9/2014 |
Run |
From My House |
Easy |
3.2 mi |
28:11 |
8:49 |
|
| 9/7/2014 |
Run |
From My House |
Easy |
3.7 mi |
28:07 |
7:40 |
|
| 4/5/2014 |
Run |
Random Route |
Easy |
3.5 mi |
28:07 |
8:02 |
|
| 4/3/2014 |
Run |
From My House |
Easy |
3.6 mi |
28:03 |
7:48 |
|
| 7/29/2014 |
Run |
Random Route |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 9/27/2014 |
Run |
From My House |
Easy |
3.7 mi |
27:58 |
7:34 |
|
| 8/18/2014 |
Run |
Random Route |
Easy |
3.2 mi |
27:38 |
8:39 |
|
| 2/23/2014 |
Run |
From My House |
Easy |
3.3 mi |
27:30 |
8:28 |
|
| 8/4/2014 |
Run |
Random Route |
Easy |
3.5 mi |
27:28 |
7:51 |
|
| 3/9/2014 |
Run |
Random Route |
Easy |
3.1 mi |
27:05 |
8:45 |
|
| 5/21/2014 |
Run |
From My House |
Threshold |
4.0 mi |
26:20 |
6:35 |
|
| 3/28/2014 |
Run |
From My House |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 5/29/2014 |
Run |
From My House |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 3/21/2014 |
Run |
From My House |
Easy |
3.2 mi |
25:30 |
7:59 |
|
| 3/11/2014 |
Run |
From My House |
Easy |
3.2 mi |
25:19 |
7:55 |
|
| 3/12/2014 |
Run |
From My House |
Easy |
3.2 mi |
24:58 |
7:49 |
|
| 5/30/2014 |
Run |
From My House |
Easy |
3.1 mi |
24:46 |
8:00 |
|
|