| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/7/2013 |
Run |
From My House |
Easy |
4.0 mi |
31:24 |
7:51 |
 |
| 1/30/2013 |
Run |
From My House |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 11/9/2012 |
Run |
From My House |
Easy |
7.0 mi |
55:11 |
7:53 |
|
| 11/23/2012 |
Run |
From My House |
Easy |
7.0 mi |
55:17 |
7:54 |
|
| 1/2/2013 |
Run |
Lake Quannapowitt |
Easy |
3.3 mi |
25:44 |
7:56 |
|
| 1/15/2013 |
Run |
From My House |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 1/6/2013 |
Run |
From My House |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 9/1/2013 |
Run |
Random Route |
Easy |
3.5 mi |
27:47 |
7:57 |
|
| 5/12/2013 |
Run |
Random Route |
Easy |
2.5 mi |
19:54 |
7:58 |
|
| 11/5/2012 |
Run |
From My House |
Easy |
5.8 mi |
45:48 |
7:58 |
|
| 6/9/2013 |
Run |
Random Route |
Easy |
6.5 mi |
51:47 |
7:58 |
|
| 5/19/2013 |
Run |
Random Route |
Easy |
5.3 mi |
41:53 |
7:59 |
|
| 6/5/2013 |
Run |
From Lynnfield Track |
Easy |
3.9 mi |
30:55 |
7:59 |
|
| 1/11/2013 |
Run |
From My House |
Easy |
4.0 mi |
31:57 |
8:00 |
|
| 1/9/2013 |
Run |
From My House |
Easy |
4.3 mi |
33:57 |
8:00 |
|
| 11/28/2012 |
Run |
Reading, MA |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 5/10/2013 |
Run |
From My House |
Easy |
4.8 mi |
38:00 |
8:00 |
|
| 5/25/2013 |
Run |
Random Route |
Easy |
2.6 mi |
20:48 |
8:00 |
|
| 5/27/2013 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 11/19/2012 |
Run |
From My House |
Easy |
3.8 mi |
30:01 |
8:01 |
|
| 8/11/2013 |
Run |
From My House |
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 12/3/2012 |
Run |
From My House |
Easy |
7.0 mi |
56:03 |
8:01 |
|
| 1/18/2013 |
Run |
From My House |
Easy |
4.0 mi |
32:03 |
8:01 |
|
| 6/23/2013 |
Run |
Random Route |
Easy |
5.3 mi |
42:06 |
8:02 |
|
| 5/5/2013 |
Run |
Lake Quannapowitt |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 11/26/2012 |
Run |
From My House |
Easy |
7.0 mi |
56:14 |
8:02 |
|
| 11/21/2012 |
Run |
From My House |
Easy |
6.0 mi |
48:19 |
8:04 |
|
| 4/26/2013 |
Run |
From My House |
Easy |
3.8 mi |
30:13 |
8:04 |
|
| 12/9/2012 |
Run |
New Orleans |
Easy |
3.8 mi |
30:38 |
8:04 |
|
| 12/10/2012 |
Run |
New Orleans |
Easy |
3.8 mi |
30:38 |
8:04 |
|
| 11/30/2012 |
Run |
From My House |
Easy |
7.0 mi |
56:35 |
8:05 |
|
| 8/4/2013 |
Run |
From My House |
Easy |
5.0 mi |
40:27 |
8:06 |
|
| 12/14/2012 |
Run |
From My House |
Easy |
4.5 mi |
36:32 |
8:08 |
|
| 5/26/2013 |
Run |
Random Route |
Easy |
6.5 mi |
52:49 |
8:08 |
|
| 4/17/2013 |
Run |
From My House |
Easy |
3.5 mi |
28:33 |
8:10 |
|
| 12/4/2012 |
Run |
From My House |
Easy |
7.0 mi |
57:10 |
8:10 |
|
| 1/4/2013 |
Run |
Lake Quannapowitt |
Easy |
4.3 mi |
35:11 |
8:11 |
|
| 7/20/2013 |
Run |
Random Route |
Easy |
3.2 mi |
26:11 |
8:11 |
|
| 7/28/2013 |
Run |
From Wakefield Track |
Easy |
3.6 mi |
29:29 |
8:12 |
|
| 5/16/2013 |
Run |
From My House |
Easy |
6.3 mi |
51:14 |
8:12 |
|
| 2/8/2013 |
Run |
From My House |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 6/14/2013 |
Run |
From My House |
Easy |
5.8 mi |
47:31 |
8:16 |
|
| 7/7/2013 |
Run |
Random Route |
Easy |
3.3 mi |
26:57 |
8:18 |
|
| 6/16/2013 |
Run |
Random Route |
Easy |
2.8 mi |
23:00 |
8:22 |
|
| 7/15/2013 |
Run |
From My House |
Easy |
4.1 mi |
34:39 |
8:28 |
|
| 8/18/2013 |
Run |
From My House |
Easy |
5.6 mi |
47:27 |
8:29 |
|
| 6/2/2013 |
Run |
From My House |
Easy |
8.4 mi |
1:11:13 |
8:32 |
|
| 8/24/2013 |
Run |
Random Route |
Easy |
5.2 mi |
44:30 |
8:34 |
|
| 2/22/2013 |
Run |
From My House |
Easy |
3.8 mi |
32:19 |
8:38 |
|
| 6/29/2013 |
Run |
From My House |
Easy |
3.3 mi |
31:30 |
9:42 |
|
|