| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/5/2019 |
Run |
Random Route |
Easy |
4.0 mi |
32:45 |
8:12 |
 |
| 3/31/2019 |
Run |
From Melrose Track |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 8/24/2018 |
Run |
From My House |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/22/2019 |
Run |
From My House |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 7/30/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:01 |
8:16 |
|
| 2/2/2019 |
Run |
From Wakefield Track |
Easy |
3.5 mi |
33:05 |
9:28 |
|
| 4/9/2019 |
Run |
From My House |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 9/19/2018 |
Run |
Random Route |
Easy |
4.3 mi |
33:13 |
7:49 |
|
| 9/5/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:14 |
8:19 |
|
| 9/11/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 9/27/2018 |
Run |
Random Route |
Easy |
4.5 mi |
33:19 |
7:25 |
|
| 3/27/2019 |
Run |
Random Route |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 8/6/2018 |
Run |
Random Route |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 9/20/2018 |
Run |
Random Route |
Easy |
4.3 mi |
33:30 |
7:53 |
|
| 8/21/2018 |
Run |
Random Route |
Easy |
4.5 mi |
33:45 |
7:30 |
|
| 4/24/2019 |
Run |
Random Route |
Easy |
4.5 mi |
33:45 |
7:30 |
|
| 4/16/2019 |
Run |
Random Route |
Easy |
4.0 mi |
33:56 |
8:29 |
|
| 8/14/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:00 |
7:34 |
|
| 4/2/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/4/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/26/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:07 |
7:35 |
|
| 8/16/2018 |
Run |
Random Route |
Easy |
4.0 mi |
34:10 |
8:33 |
|
| 3/26/2019 |
Run |
Random Route |
Easy |
4.5 mi |
34:10 |
7:36 |
|
| 4/8/2019 |
Run |
Random Route |
Easy |
4.0 mi |
34:11 |
8:33 |
|
| 8/28/2018 |
Run |
Random Route |
Easy |
4.5 mi |
34:31 |
7:41 |
|
| 3/14/2019 |
Run |
Random Route |
Easy |
4.5 mi |
35:35 |
7:55 |
|
| 3/13/2019 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 2/21/2019 |
Run |
Random Route |
Easy |
4.5 mi |
36:13 |
8:03 |
|
| 9/23/2018 |
Run |
Random Route |
Easy |
4.3 mi |
36:14 |
8:32 |
|
| 12/26/2018 |
Run |
From My House |
Easy |
4.0 mi |
36:25 |
9:07 |
|
| 3/7/2019 |
Run |
Random Route |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 3/11/2019 |
Run |
Random Route |
Easy |
4.5 mi |
37:05 |
8:15 |
|
| 2/9/2019 |
Run |
From Melrose Track |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 2/23/2019 |
Run |
Random Route |
Easy |
4.8 mi |
37:33 |
7:55 |
|
| 1/6/2019 |
Run |
From Melrose Track |
Easy |
4.3 mi |
38:33 |
9:05 |
|
| 10/14/2018 |
Run |
Random Route |
Easy |
4.8 mi |
39:25 |
8:18 |
|
| 2/17/2019 |
Run |
From Melrose Track |
Easy |
4.5 mi |
39:35 |
8:48 |
|
| 9/9/2018 |
Run |
From My House |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/24/2019 |
Run |
From My House |
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 4/20/2019 |
Run |
From Melrose Track |
Easy |
4.8 mi |
40:30 |
8:32 |
|
| 2/3/2019 |
Run |
From Melrose Track |
Easy |
4.5 mi |
41:10 |
9:09 |
|
| 9/13/2018 |
Run |
Random Route |
Easy |
5.3 mi |
41:17 |
7:52 |
|
| 3/19/2019 |
Run |
Random Route |
Easy |
5.3 mi |
43:10 |
8:14 |
|
| 2/11/2019 |
Run |
Random Route |
Easy |
5.3 mi |
45:36 |
8:42 |
|
| 1/27/2019 |
Run |
From Melrose Track |
Easy |
5.0 mi |
45:49 |
9:10 |
|
| 2/5/2019 |
Run |
Random Route |
Easy |
5.3 mi |
47:25 |
8:57 |
|
| 9/4/2018 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/26/2018 |
Run |
From My House |
Easy |
6.5 mi |
51:00 |
7:51 |
|
| 4/7/2019 |
Run |
From Melrose Track |
Easy |
6.0 mi |
52:27 |
8:45 |
|
| 2/4/2019 |
Run |
Random Route |
Easy |
6.5 mi |
58:13 |
8:58 |
|
| 8/19/2018 |
Run |
From My House |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 8/5/2018 |
Run |
From My House |
Easy |
9.0 mi |
1:16:06 |
8:28 |
|
| 9/1/2018 |
Run |
From Melrose Track |
Easy |
10.0 mi |
1:24:25 |
8:27 |
|
| 9/16/2018 |
Run |
From Melrose Track |
Easy |
12.1 mi |
1:41:30 |
8:23 |
|
| 9/30/2018 |
Run |
From My House |
Long |
13.0 mi |
1:50:30 |
8:30 |
|
|