Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2011 |
Run |
|
Default |
10.0 km |
1:30:38 |
9:04 |
|
1/2/2011 |
Run |
|
Default |
10.0 km |
1:29:43 |
8:58 |
|
1/3/2011 |
Run |
|
Default |
10.0 km |
1:28:40 |
8:51 |
|
1/4/2011 |
Run |
|
Default |
10.0 km |
1:30:08 |
9:01 |
|
1/5/2011 |
Run |
|
Default |
10.0 km |
1:25:56 |
8:36 |
|
1/6/2011 |
Run |
|
Default |
10.0 km |
1:22:47 |
8:17 |
|
1/7/2011 |
Run |
|
Default |
10.0 km |
1:21:11 |
8:07 |
|
1/9/2011 |
Run |
|
Default |
48.3 km |
7:47:10 |
9:41 |
|
1/13/2011 |
Run |
|
Default |
10.0 km |
1:38:25 |
9:50 |
|
1/14/2011 |
Run |
|
Default |
10.0 km |
1:18:32 |
7:50 |
|
1/15/2011 |
Run |
|
Default |
12.0 km |
1:32:50 |
7:43 |
|
1/16/2011 |
Run |
|
Default |
10.0 km |
1:15:04 |
7:30 |
|
1/20/2011 |
Run |
|
Default |
14.0 km |
1:43:37 |
7:24 |
|
1/21/2011 |
Run |
|
Default |
16.0 km |
1:57:14 |
7:20 |
|
1/22/2011 |
Run |
|
Default |
12.0 km |
1:26:34 |
7:12 |
|
1/23/2011 |
Run |
|
Default |
14.0 km |
1:40:27 |
7:10 |
|
1/24/2011 |
Run |
|
Default |
10.0 km |
1:10:45 |
7:04 |
|
1/25/2011 |
Run |
|
Default |
10.0 km |
1:10:03 |
7:00 |
|
1/26/2011 |
Run |
|
Default |
12.0 km |
1:35:05 |
7:54 |
|
1/27/2011 |
Run |
|
Default |
12.0 km |
1:30:21 |
7:31 |
|
1/28/2011 |
Run |
|
Default |
12.0 km |
1:31:24 |
7:36 |
|
1/29/2011 |
Run |
|
Default |
16.0 km |
1:59:39 |
7:28 |
|
1/30/2011 |
Run |
|
Default |
12.0 km |
1:22:59 |
6:55 |
|
1/31/2011 |
Run |
|
Default |
10.0 km |
1:08:18 |
6:50 |
|
2/1/2011 |
Run |
|
Default |
10.0 km |
1:18:03 |
7:48 |
|
2/2/2011 |
Run |
|
Default |
10.0 km |
1:07:36 |
6:45 |
|
2/3/2011 |
Run |
|
Default |
10.0 km |
1:19:36 |
7:58 |
|
2/4/2011 |
Run |
|
Default |
10.0 km |
1:17:56 |
7:48 |
|
2/5/2011 |
Run |
|
Default |
10.0 km |
1:19:58 |
7:59 |
|
2/6/2011 |
Run |
|
Default |
10.0 km |
1:07:55 |
6:48 |
|
2/7/2011 |
Run |
|
Default |
10.0 km |
1:07:20 |
6:44 |
|
2/8/2011 |
Run |
|
Default |
10.0 km |
1:09:35 |
6:57 |
|
2/9/2011 |
Run |
|
Default |
10.0 km |
1:14:50 |
7:28 |
|
2/10/2011 |
Run |
|
Default |
10.0 km |
1:04:58 |
6:30 |
|
2/11/2011 |
Run |
|
Default |
10.0 km |
1:14:35 |
7:27 |
|
2/12/2011 |
Run |
|
Default |
10.0 km |
1:12:23 |
7:14 |
|
2/13/2011 |
Run |
|
Default |
10.0 km |
1:09:53 |
6:59 |
|
2/14/2011 |
Run |
|
Default |
10.0 km |
1:12:47 |
7:17 |
|
2/15/2011 |
Run |
|
Default |
10.0 km |
1:04:48 |
6:29 |
|
2/16/2011 |
Run |
|
Default |
10.0 km |
1:17:50 |
7:47 |
|
2/18/2011 |
Run |
|
Default |
7.9 km |
1:24:58 |
10:49 |
|
2/20/2011 |
Run |
|
Default |
43.4 km |
8:54:58 |
12:21 |
|
2/24/2011 |
Run |
|
Default |
10.0 km |
1:18:44 |
7:52 |
|
2/25/2011 |
Run |
|
Default |
10.0 km |
1:09:54 |
6:59 |
|
2/26/2011 |
Run |
|
Default |
14.0 km |
1:50:10 |
7:52 |
|
3/1/2011 |
Run |
|
Default |
12.0 km |
1:23:51 |
6:59 |
|
3/2/2011 |
Run |
|
Default |
12.0 km |
1:22:00 |
6:50 |
|
3/3/2011 |
Run |
|
Default |
12.0 km |
1:17:51 |
6:29 |
|
3/7/2011 |
Run |
|
Default |
20.1 km |
2:18:30 |
6:55 |
|
3/8/2011 |
Run |
|
Default |
20.1 km |
2:16:13 |
6:48 |
|
3/9/2011 |
Run |
|
Default |
20.0 km |
2:44:32 |
8:14 |
|
3/10/2011 |
Run |
|
Default |
20.0 km |
2:24:30 |
7:14 |
|
3/11/2011 |
Run |
|
Default |
20.0 km |
2:38:37 |
7:56 |
|
3/14/2011 |
Run |
|
Default |
24.0 km |
2:57:35 |
7:24 |
|
3/15/2011 |
Run |
|
Default |
20.0 km |
2:27:37 |
7:22 |
|
3/16/2011 |
Run |
|
Default |
15.0 km |
1:37:25 |
6:30 |
|
3/17/2011 |
Run |
|
Default |
10.0 km |
1:09:53 |
6:58 |
|
3/22/2011 |
Run |
|
Default |
10.0 km |
1:09:42 |
6:57 |
|
3/23/2011 |
Run |
|
Default |
10.0 km |
1:15:38 |
7:34 |
|
3/24/2011 |
Run |
|
Default |
10.0 km |
1:09:38 |
6:58 |
|
3/25/2011 |
Run |
|
Default |
10.0 km |
1:07:55 |
6:48 |
|
4/6/2011 |
Run |
|
Default |
10.0 km |
59:53 |
5:59 |
|
4/7/2011 |
Run |
|
Default |
10.0 km |
1:07:57 |
6:48 |
|
4/12/2011 |
Run |
|
Default |
10.0 km |
1:09:49 |
6:59 |
|
4/24/2011 |
Run |
|
Default |
51.8 km |
7:22:22 |
8:33 |
|
5/2/2011 |
Run |
|
Default |
10.0 km |
1:09:50 |
6:59 |
|
5/3/2011 |
Run |
|
Default |
10.0 km |
1:07:46 |
6:47 |
|
5/4/2011 |
Run |
|
Default |
10.0 km |
1:06:03 |
6:36 |
|
5/6/2011 |
Run |
|
Default |
10.0 km |
1:05:00 |
6:29 |
|
5/10/2011 |
Run |
|
Default |
10.0 km |
1:08:52 |
6:53 |
|
|