Notes
The treadmill boredom was unbearable, even with my Jane Austen fix, so I alternated between the indoor track and the treadmill at the Sportsplex. Made it through Chapter 32 of Sense and Sensibility. :)
I picked up the pace in the last couple of miles of the run. Feeling a little sore from the last couple of weeks in general and yesterday in particular, but not too bad. Definitely ready for a nice easy week before starting Pfitz's 18/55 marathon program!