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Summary
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Run: Easy
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1/9/2014
Date
7:30 AM
Time
4.1 mi
Distance
31:00
Duration
7:40 mi
Pace
Equipment
ASICS Gel-Cumulus 14 (130119_Cum14)
Health
Weight
180 lb
kilojoules
2308
Weather
Temperature
25 F
Ratings
Effort
5 / 10
Quality
5 / 10
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treadmill
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