| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/4/2016 |
Bike |
Isle La Motte |
Easy |
10.7 mi |
1:01:25 |
5:45 |
 |
| 4/16/2018 |
Bike |
Club Med Ixtapa |
Default |
10.7 mi |
1:24:22 |
7:54 |
|
| 6/17/2018 |
Bike |
|
Default |
10.5 mi |
42:26 |
4:03 |
|
| 10/31/2009 |
Run |
11.5_Bikepath |
Long |
10.5 mi |
1:15:11 |
7:10 |
|
| 7/30/2018 |
Bike |
|
Easy |
10.5 mi |
38:05 |
3:39 |
|
| 8/18/2012 |
Run |
11.1 Wheeler School |
Long |
10.4 mi |
1:21:59 |
7:53 |
|
| 7/4/2018 |
Default_30 |
|
Default |
10.4 mi |
44:17 |
4:16 |
|
| 8/15/2010 |
Run |
10.3 Bikepath |
Long |
10.3 mi |
1:13:42 |
7:10 |
|
| 7/3/2019 |
Default_30 |
|
Default |
10.2 mi |
40:41 |
3:59 |
|
| 3/2/2008 |
Run |
Alfred Stone |
Long |
10.2 mi |
1:19:00 |
7:45 |
|
| 10/13/2013 |
Run |
11.1 Wheeler School |
Long |
10.2 mi |
1:15:32 |
7:25 |
|
| 6/27/2009 |
Run |
New Course |
Long |
10.2 mi |
1:20:52 |
7:56 |
|
| 9/23/2018 |
Bike |
|
Default |
10.1 mi |
35:30 |
3:31 |
|
| 5/3/2020 |
Run |
|
Long |
10.0 mi |
1:22:17 |
8:14 |
|
| 11/2/2013 |
Run |
10.0 Bikepath via Hendersen |
Tempo |
10.0 mi |
1:14:00 |
7:24 |
|
| 10/5/2010 |
Run |
11.5_Bikepath |
Long |
10.0 mi |
1:15:31 |
7:34 |
|
| 5/15/2010 |
Run |
BikePath 9 |
Long |
10.0 mi |
1:13:14 |
7:20 |
|
| 10/4/2009 |
Run |
BikePath 9 |
Long |
10.0 mi |
1:16:17 |
7:38 |
|
| 9/19/2009 |
Run |
East Bay Bike Path |
Long |
10.0 mi |
1:15:03 |
7:31 |
|
| 7/24/2009 |
Run |
Blessing of the Fleet |
Race |
10.0 mi |
1:11:30 |
7:09 |
|
| 9/23/2012 |
Run |
9.0_Roger Williams |
Long |
9.7 mi |
1:15:30 |
7:48 |
|
| 5/23/2010 |
Run |
11.5_Bikepath |
Long |
9.5 mi |
1:11:57 |
7:35 |
|
| 5/1/2010 |
Run |
BikePath 9 |
Long |
9.5 mi |
1:11:25 |
7:32 |
|
| 11/17/2009 |
Run |
BikePath 9 |
Long |
9.5 mi |
1:12:58 |
7:41 |
|
| 3/29/2014 |
Run |
Run around the resevoir 15k |
Race |
15.0 km |
1:06:55 |
7:11 |
|
| 3/27/2010 |
Run |
Run the Resevoir 15K |
Race |
15.0 km |
1:03:06 |
6:47 |
|
| 4/10/2010 |
Run |
9.3 Cox 1/2 |
Long |
9.3 mi |
1:09:18 |
7:28 |
|
| 10/19/2013 |
Run |
9.0_Roger Williams |
Long |
9.2 mi |
1:09:50 |
7:36 |
|
| 5/27/2018 |
Bike |
9.0 Sharon Lake Massapoag |
Easy |
9.2 mi |
37:18 |
4:05 |
|
| 7/18/2004 |
Run |
Freshpond/Magazine |
Easy |
9.0 mi |
1:07:15 |
7:29 |
|
| 12/7/2019 |
Bike |
|
Default |
9.0 mi |
30:00 |
3:20 |
|
| 11/6/2013 |
Run |
9.0_Roger Williams |
Long |
9.0 mi |
1:08:59 |
7:40 |
|
| 6/12/2012 |
Run |
8.0 Bikepath |
Long |
9.0 mi |
1:06:30 |
7:24 |
|
| 8/8/2010 |
Run |
Blackstone Blvd. |
Long |
9.0 mi |
1:06:41 |
7:25 |
|
| 4/6/2008 |
Run |
Division Street |
Long |
8.8 mi |
1:12:00 |
8:11 |
|
| 7/11/2012 |
Bike |
Duckman |
Race |
8.8 mi |
34:35 |
3:56 |
|
| 7/10/2009 |
Run |
BikePath 9 |
Long |
8.7 mi |
1:06:24 |
7:38 |
|
| 6/20/2009 |
Run |
BikePath 9 |
Long |
8.7 mi |
1:07:46 |
7:48 |
|
| 11/10/2013 |
Run |
8.2 Bikepath-Hendersen |
Long |
8.6 mi |
1:04:34 |
7:31 |
|
| 6/20/2004 |
Run |
Jaimaca Pond |
Easy |
8.5 mi |
1:05:53 |
7:46 |
|
| 11/19/2010 |
Run |
8.4 Otto's Out and Back |
Long |
8.4 mi |
1:01:23 |
7:19 |
|
| 10/26/2010 |
Run |
8.4 Otto's Out and Back |
Easy |
8.4 mi |
1:03:04 |
7:31 |
|
| 9/20/2010 |
Run |
8.4 Otto's Out and Back |
Easy |
8.4 mi |
1:02:14 |
7:25 |
|
| 9/13/2010 |
Run |
8.4 Otto's Out and Back |
Easy |
8.4 mi |
1:03:30 |
7:34 |
|
| 11/18/2006 |
Run |
Bike Path to Squantum |
Easy |
8.4 mi |
1:01:40 |
7:21 |
|
| 7/31/2010 |
Run |
8.0 Bikepath |
Long |
8.3 mi |
1:01:21 |
7:24 |
|
| 6/16/2010 |
Run |
8.0 Bikepath |
Long |
8.3 mi |
1:00:54 |
7:21 |
|
| 9/27/2008 |
Run |
East Side 8 |
Long |
8.3 mi |
1:03:49 |
7:45 |
|
| 7/5/2008 |
Run |
East Bay Bike Path |
Long |
8.3 mi |
1:04:01 |
7:46 |
|
| 3/18/2010 |
Run |
8.0 Bikepath |
Long |
8.3 mi |
1:00:32 |
7:21 |
|
| 11/8/2015 |
Run |
Bikepath |
Easy |
8.2 mi |
1:01:39 |
7:32 |
|
| 8/2/2014 |
Run |
8.2 Bikepath-Hendersen |
Long |
8.2 mi |
59:44 |
7:18 |
|
| 4/27/2014 |
Run |
8.2 Bikepath-Hendersen |
Long |
8.2 mi |
1:00:49 |
7:25 |
|
| 9/29/2013 |
Run |
8.2 Bikepath-Hendersen |
Long |
8.2 mi |
1:00:00 |
7:20 |
|
| 10/5/2012 |
Run |
8.0 Bikepath |
Long |
8.2 mi |
1:01:36 |
7:31 |
|
| 9/1/2012 |
Run |
7.0 Narragansett Towers |
Long |
8.2 mi |
1:04:20 |
7:51 |
|
| 7/21/2012 |
Run |
8.2 Bikepath-Hendersen |
Long |
8.2 mi |
58:48 |
7:11 |
|
| 6/24/2012 |
Run |
8.0 Bikepath |
Long |
8.2 mi |
1:03:30 |
7:45 |
|
| 10/22/2006 |
Run |
Bike Path to Squantum |
Easy |
8.2 mi |
1:01:27 |
7:30 |
|
| 6/11/2006 |
Run |
FreshPond |
Easy |
8.2 mi |
1:02:00 |
7:34 |
|
| 5/21/2006 |
Run |
FreshPond |
Easy |
8.2 mi |
1:01:12 |
7:28 |
|
| 3/30/2008 |
Run |
Sayles Street to Lloyd |
Long |
8.1 mi |
1:01:30 |
7:36 |
|
| 4/30/2023 |
Run |
|
Default |
8.1 mi |
1:13:41 |
9:06 |
|
| 5/12/2018 |
Run |
8.1 Mountain Road |
Long |
8.1 mi |
1:01:51 |
7:40 |
|
| 3/28/2020 |
Run |
|
Default |
8.1 mi |
1:06:28 |
8:16 |
|
| 11/26/2016 |
Run |
8.0 Alfred Stone |
Long |
8.0 mi |
1:01:02 |
7:37 |
|
| 7/31/2016 |
Run |
Little Compton |
Long |
8.0 mi |
1:01:42 |
7:43 |
|
| 9/17/2017 |
Run |
8.0 Little Compton |
Long |
8.0 mi |
59:10 |
7:24 |
|
| 5/5/2013 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/12/2012 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
1:00:25 |
7:34 |
|
| 9/15/2012 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
1:01:30 |
7:42 |
|
| 8/11/2012 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
1:08:12 |
8:32 |
|
| 7/4/2012 |
Run |
8.0 Bikepath |
Long |
8.0 mi |
59:36 |
7:27 |
|
| 5/5/2012 |
Run |
8.0 Bikepath |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/1/2010 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
1:00:15 |
7:32 |
|
| 10/12/2010 |
Run |
8.0 Pawtuckett |
Easy |
8.0 mi |
1:00:17 |
7:33 |
|
| 10/1/2010 |
Run |
8.0 Pawtuckett |
Tempo |
8.0 mi |
57:50 |
7:14 |
|
| 9/28/2010 |
Run |
8.0 Pawtuckett |
Easy |
8.0 mi |
1:02:07 |
7:46 |
|
| 9/17/2010 |
Run |
8.0 Pawtuckett |
Tempo |
8.0 mi |
58:04 |
7:16 |
|
| 8/24/2010 |
Run |
8.0 Bikepath |
Long |
8.0 mi |
1:00:02 |
7:31 |
|
| 5/8/2010 |
Run |
6.2 Waterman |
Long |
8.0 mi |
58:46 |
7:21 |
|
| 4/22/2010 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
59:54 |
7:30 |
|
| 4/3/2010 |
Run |
Waterman Grille II |
Long |
8.0 mi |
59:40 |
7:28 |
|
| 2/15/2010 |
Run |
8.0 Bikepath |
Long |
8.0 mi |
1:00:40 |
7:35 |
|
| 9/23/2009 |
Run |
Brown Track |
Interval |
8.0 mi |
56:40 |
7:05 |
|
| 4/12/2008 |
Run |
Pawtuckett |
Long |
8.0 mi |
1:02:31 |
7:49 |
|
| 2/24/2008 |
Run |
Waterman Grille II |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 10/15/2006 |
Run |
Bike Path to Squantum |
Easy |
8.0 mi |
1:00:45 |
7:36 |
|
| 4/1/2006 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
58:11 |
7:17 |
|
| 2/4/2006 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 7/4/2005 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
58:38 |
7:20 |
|
| 5/28/2005 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
58:24 |
7:18 |
|
| 5/8/2005 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
58:26 |
7:19 |
|
| 3/26/2005 |
Run |
Jaimaca Boathouse |
Easy |
8.0 mi |
59:26 |
7:26 |
|
| 7/4/2004 |
Run |
Jaimaca Pond |
Easy |
8.0 mi |
58:45 |
7:21 |
|
| 11/19/2016 |
Run |
Bike Path via Waterfront Ave |
Long |
8.0 mi |
1:00:31 |
7:36 |
|
| 10/12/2008 |
Run |
Modern Diner |
Long |
7.9 mi |
1:01:19 |
7:46 |
|
| 10/3/2009 |
Run |
Modern Diner |
Easy |
7.9 mi |
1:00:08 |
7:37 |
|
| 7/18/2009 |
Run |
Waterman Grille III |
Long |
7.9 mi |
1:01:02 |
7:47 |
|
| 4/17/2008 |
Run |
NorthMain |
Easy |
7.8 mi |
57:15 |
7:21 |
|