| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/6/2008 |
Run |
East Side 8 |
Easy |
7.8 mi |
58:45 |
7:32 |
 |
| 3/5/2011 |
Run |
8.0 Bikepath |
Easy |
7.8 mi |
59:28 |
7:41 |
|
| 9/24/2010 |
Run |
8.0 Pawtuckett |
Tempo |
7.8 mi |
55:01 |
7:06 |
|
| 6/18/2023 |
Run |
|
Default |
7.7 mi |
1:04:45 |
8:24 |
|
| 8/12/2017 |
Run |
|
Long |
7.6 mi |
1:00:01 |
7:54 |
|
| 8/5/2017 |
Run |
Bikepath |
Long |
7.6 mi |
1:01:05 |
8:05 |
|
| 6/12/2021 |
Run |
|
Default |
7.5 mi |
59:52 |
7:57 |
|
| 7/6/2014 |
Run |
7.5 Tyler Place |
Easy |
7.5 mi |
57:14 |
7:38 |
|
| 8/29/2012 |
Run |
7.0 Narragansett Towers |
Easy |
7.5 mi |
58:00 |
7:44 |
|
| 7/15/2007 |
Run |
EastBayBikePath |
Easy |
7.5 mi |
55:35 |
7:25 |
|
| 5/7/2006 |
Run |
Fresh Pond |
Easy |
7.5 mi |
55:31 |
7:25 |
|
| 7/6/0014 |
Run |
7.5 Tyler Place |
Easy |
7.5 mi |
57:14 |
7:38 |
|
| 6/28/2020 |
Bike |
|
Default |
7.4 mi |
24:55 |
3:22 |
|
| 3/12/2016 |
Run |
Bikepath |
Easy |
7.4 mi |
54:37 |
7:23 |
|
| 4/5/2010 |
Run |
7.0 Downtown to BikePath |
Easy |
7.4 mi |
55:29 |
7:30 |
|
| 12/1/2009 |
Run |
7.3_ South Main |
Easy |
7.3 mi |
54:48 |
7:30 |
|
| 9/16/2017 |
Run |
7.4 Little Compton |
Long |
7.3 mi |
55:18 |
7:35 |
|
| 3/16/2024 |
Run |
|
Default |
7.3 mi |
1:01:42 |
8:31 |
|
| 10/17/2009 |
Run |
Waterman Grille III |
Easy |
7.3 mi |
52:25 |
7:14 |
|
| 10/7/2009 |
Run |
Brown Track |
Interval |
7.3 mi |
52:02 |
7:11 |
|
| 5/11/2008 |
Run |
Pawtuckett |
Easy |
7.2 mi |
54:25 |
7:34 |
|
| 3/11/2008 |
Run |
East Bay Bike Path |
Easy |
7.2 mi |
55:25 |
7:42 |
|
| 2/17/2008 |
Run |
EastBayBikePath |
Long |
7.2 mi |
56:00 |
7:47 |
|
| 8/5/2007 |
Run |
Hendersen Bridge to Bike Path |
Easy |
7.2 mi |
53:39 |
7:28 |
|
| 1/16/2007 |
Run |
Hawaii |
Easy |
7.2 mi |
55:09 |
7:40 |
|
| 12/3/2016 |
Run |
8.0 Bikepath |
Long |
7.1 mi |
55:56 |
7:52 |
|
| 9/7/2009 |
Run |
Old Orchard Beach |
Easy |
7.1 mi |
53:12 |
7:30 |
|
| 9/6/2009 |
Run |
Old Orchard Beach |
Easy |
7.1 mi |
53:11 |
7:30 |
|
| 8/10/2003 |
Run |
Falmouth Road Race |
Race |
7.1 mi |
52:26 |
7:24 |
|
| 3/22/2020 |
Run |
|
Default |
7.0 mi |
59:08 |
8:25 |
|
| 7/9/2017 |
Run |
7.5_Bikepath to Parking Lot |
Long |
7.0 mi |
59:06 |
8:26 |
|
| 4/19/2020 |
Run |
|
Default |
7.0 mi |
58:30 |
8:21 |
|
| 4/20/2008 |
Run |
Central Park Loop |
Easy |
7.0 mi |
51:11 |
7:19 |
|
| 11/10/2007 |
Run |
EastBayBikePath |
Easy |
7.0 mi |
54:10 |
7:45 |
|
| 11/26/2005 |
Run |
Longfellow Bridge |
Easy |
7.0 mi |
53:04 |
7:35 |
|
| 10/22/2005 |
Run |
Longfellow Bridge |
Easy |
7.0 mi |
52:27 |
7:30 |
|
| 5/5/2005 |
Run |
Museum of Science |
Easy |
7.0 mi |
49:45 |
7:07 |
|
| 4/23/2005 |
Run |
Longfellow Bridge |
Easy |
7.0 mi |
|
|
|
| 5/17/2003 |
Run |
Fresh Pondx2 |
Easy |
7.0 mi |
49:50 |
7:08 |
|
| 2/10/2018 |
Run |
7.0 Cottage St. |
Long |
7.0 mi |
51:53 |
7:25 |
|
| 9/24/2017 |
Run |
7.0 Avalon |
Long |
7.0 mi |
54:18 |
7:46 |
|
| 10/12/2015 |
Run |
7.0 Partial Cox Run |
Easy |
7.0 mi |
52:16 |
7:28 |
|
| 5/4/2014 |
Run |
7.0 Partial Cox Run |
Long |
7.0 mi |
52:00 |
7:26 |
|
| 8/30/2012 |
Run |
7.0 Narragansett Towers |
Easy |
7.0 mi |
54:35 |
7:48 |
|
| 1/28/2010 |
Run |
6.94 Wilcox |
Easy |
7.0 mi |
54:18 |
7:49 |
|
| 7/3/2016 |
Run |
Tyler Place Vermont |
Easy |
6.9 mi |
53:53 |
7:47 |
|
| 8/18/2019 |
Run |
|
Default |
6.9 mi |
55:06 |
7:58 |
|
| 2/11/2018 |
Bike |
Stationary Bike |
Hill |
6.9 mi |
26:52 |
3:54 |
|
| 5/16/2020 |
Run |
|
Default |
6.9 mi |
54:50 |
7:58 |
|
| 5/12/2024 |
Run |
|
Default |
6.9 mi |
57:32 |
8:22 |
|
| 6/16/2018 |
Run |
|
Default |
6.9 mi |
53:45 |
7:51 |
|
| 4/21/2024 |
Run |
|
Default |
6.9 mi |
56:35 |
8:16 |
|
| 4/5/2008 |
Run |
Pawtuckett |
Easy |
6.8 mi |
54:46 |
8:02 |
|
| 7/29/2007 |
Run |
EastBayBikePath |
Easy |
6.8 mi |
50:28 |
7:26 |
|
| 10/8/2006 |
Run |
EastBayBikePath |
Easy |
6.8 mi |
50:57 |
7:30 |
|
| 4/23/2006 |
Run |
Jaimaca Pond |
Easy |
6.8 mi |
50:41 |
7:28 |
|
| 11/7/2004 |
Run |
Jaimaca Pond |
Easy |
6.8 mi |
50:19 |
7:24 |
|
| 6/5/2016 |
Run |
7.0 Partial Cox Run |
Long |
6.8 mi |
55:19 |
8:10 |
|
| 10/21/2010 |
Run |
6.75_Modern Diner 2 |
Easy |
6.8 mi |
50:33 |
7:30 |
|
| 8/9/2009 |
Run |
6.75_Modern Diner 2 |
Long |
6.8 mi |
54:25 |
8:04 |
|
| 6/22/2008 |
Run |
Central Park Loop |
Easy |
6.8 mi |
50:54 |
7:33 |
|
| 4/27/2008 |
Run |
Pawtuckett |
Easy |
6.8 mi |
51:44 |
7:40 |
|
| 3/31/2019 |
Run |
|
Default |
6.7 mi |
54:43 |
8:09 |
|
| 2/9/2020 |
Run |
|
Default |
6.7 mi |
1:01:01 |
9:05 |
|
| 5/25/2020 |
Run |
|
Default |
6.7 mi |
55:34 |
8:17 |
|
| 3/31/2018 |
Run |
|
Default |
6.7 mi |
52:54 |
7:54 |
|
| 12/15/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
48:50 |
7:18 |
|
| 12/4/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
47:13 |
7:03 |
|
| 10/14/2017 |
Run |
6.6 Lake Massapoag |
Long |
6.6 mi |
51:29 |
7:49 |
|
| 11/29/2008 |
Run |
Pawtuckett 3 |
Long |
6.6 mi |
50:48 |
7:45 |
|
| 4/23/2017 |
Run |
6'5 Squantum from Gano Park |
Easy |
6.5 mi |
50:20 |
7:44 |
|
| 4/24/2008 |
Run |
Bike Path to Squantum |
Easy |
6.5 mi |
50:25 |
7:46 |
|
| 3/26/2006 |
Run |
Longfellow Bridge |
Easy |
6.5 mi |
47:22 |
7:18 |
|
| 8/21/2005 |
Run |
Longfellow Bridge |
Easy |
6.5 mi |
47:45 |
7:21 |
|
| 9/12/2015 |
Run |
Bikepath |
Easy |
6.5 mi |
49:00 |
7:33 |
|
| 4/20/2021 |
Bike |
|
Default |
6.5 mi |
53:47 |
8:17 |
|
| 8/16/2020 |
Bike |
|
Default |
6.5 mi |
33:46 |
5:13 |
|
| 4/30/2017 |
Run |
Bike Path from Gano Park |
Easy |
6.5 mi |
49:30 |
7:40 |
|
| 6/14/2020 |
Run |
|
Default |
6.4 mi |
51:41 |
8:02 |
|
| 8/17/2020 |
Bike |
|
Default |
6.4 mi |
36:58 |
5:46 |
|
| 2/26/2017 |
Run |
6.2 Waterman |
Easy |
6.4 mi |
50:07 |
7:50 |
|
| 10/18/2009 |
Run |
Amica Marathon Relay (leg 1) |
Race |
6.4 mi |
43:15 |
6:46 |
|
| 8/3/2009 |
Run |
Pawtuckett |
Easy |
6.4 mi |
50:02 |
7:50 |
|
| 4/12/2009 |
Run |
Pawtuckett |
Easy |
6.4 mi |
50:42 |
7:56 |
|
| 4/4/2009 |
Run |
Pawtuckett |
Easy |
6.4 mi |
48:48 |
7:38 |
|
| 7/19/2008 |
Run |
Pawtuckett |
Easy |
6.4 mi |
50:06 |
7:50 |
|
| 3/13/2008 |
Run |
Pawtuckett |
Easy |
6.4 mi |
49:10 |
7:41 |
|
| 11/18/2007 |
Run |
Central Park Resevoir Loops |
Easy |
6.4 mi |
49:29 |
7:44 |
|
| 3/20/2021 |
Run |
|
Default |
6.4 mi |
49:57 |
7:49 |
|
| 4/17/2018 |
Run |
6.2 Cycliopista de Ixtapa |
Easy |
6.4 mi |
50:26 |
7:55 |
|
| 9/10/2016 |
Run |
Bikepath |
Default |
6.3 mi |
49:07 |
7:45 |
|
| 9/10/1916 |
Run |
Bikepath |
Easy |
6.3 mi |
49:07 |
7:45 |
|
| 8/8/2020 |
Run |
|
Default |
6.3 mi |
49:22 |
7:49 |
|
| 5/2/2021 |
Run |
|
Default |
6.3 mi |
50:09 |
7:57 |
|
| 3/29/2008 |
Run |
Ridge Ave Pawtuckett |
Easy |
6.3 mi |
49:30 |
7:52 |
|
| 6/8/2018 |
Run |
6.3 Foxborough |
Easy |
6.3 mi |
46:24 |
7:22 |
|
| 5/31/2018 |
Run |
6.3 Foxborough |
Easy |
6.3 mi |
46:35 |
7:24 |
|
| 6/2/2016 |
Run |
6.3 Foxborough |
Easy |
6.3 mi |
45:49 |
7:17 |
|
| 3/7/2016 |
Run |
6.3 Foxborough |
Easy |
6.3 mi |
47:30 |
7:33 |
|
| 11/13/2015 |
Run |
6.3 Foxborough |
Easy |
6.3 mi |
46:06 |
7:20 |
|