Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/13/2010 Run
6.2 Waterman
Easy 6.2 mi 46:13 7:28
8/3/2010 Run
6.2 Waterman
Easy 6.2 mi 46:39 7:32
7/1/2010 Run
6.2 Waterman
Easy 6.2 mi 45:06 7:17
6/22/2010 Run
6.2 Waterman
Easy 6.2 mi 44:50 7:14
6/17/2010 Run
6.2 Waterman
Easy 6.2 mi 44:24 7:10
6/12/2010 Run
6.2 Waterman
Easy 6.2 mi 45:50 7:24
6/10/2010 Run
6.2 Waterman
Easy 6.2 mi 46:03 7:26
6/2/2010 Run
6.2 Waterman
Easy 6.2 mi 45:36 7:22
5/30/2010 Run
6.2 Waterman
Easy 6.2 mi 45:04 7:17
5/28/2010 Run
6.2 Waterman
Easy 6.2 mi 46:12 7:28
5/18/2010 Run
6.2 Waterman
Easy 6.2 mi 44:48 7:14
5/13/2010 Run
6.2 Waterman
Easy 6.2 mi 45:18 7:19
5/11/2010 Run
6.2 Waterman
Easy 6.2 mi 45:10 7:18
5/5/2010 Run
6.2 Waterman
Easy 6.2 mi 44:53 7:15
5/4/2010 Run
6.2 Tower Road
Easy 6.2 mi 44:36 7:12
4/30/2010 Run
6.2 Waterman
Easy 6.2 mi 44:43 7:13
4/25/2010 Run
6.2 Waterman
Easy 6.2 mi 50:16 8:07
4/19/2010 Run
6.2 Waterman
Easy 6.2 mi 45:23 7:20
3/10/2010 Run
6.2 Tower Road
Easy 6.2 mi 46:41 7:32
4/22/2008 Run
Waterman Grille II
Easy 6.2 mi 46:00 7:26
6/20/2006 Run
Longfellow Bridge
Easy 6.2 mi 45:33 7:21
6/10/2006 Run
Longfellow Bridge
Easy 6.2 mi 46:45 7:33
5/28/2006 Run
Random Route
Easy 6.2 mi 46:21 7:29
5/27/2006 Run
Longfellow Bridge
Easy 6.2 mi 44:55 7:15
5/20/2006 Run
Longfellow Bridge
Easy 6.2 mi 44:46 7:14
5/4/2006 Run
Longfellow Bridge
Easy 6.2 mi 46:26 7:30
4/29/2006 Run
Longfellow Bridge
Easy 6.2 mi 44:55 7:15
4/22/2006 Run
Longfellow Bridge
Easy 6.2 mi 45:19 7:19
1/29/2006 Run
Longfellow Bridge
Easy 6.2 mi 46:47 7:33
1/4/2006 Bike   Hill 6.2 mi 18:00 2:55
12/27/2005 Bike   Easy 6.2 mi 18:00 2:55
6/30/2005 Run
Longfellow Bridge
Easy 6.2 mi 43:20 7:00
5/30/2005 Run
Longfellow Bridge
Easy 6.2 mi 45:29 7:21
4/12/2020 Run   Default 6.2 mi 51:49 8:22
4/8/2023 Run   Default 6.2 mi 59:53 9:41
8/9/2023 Run   Default 6.2 mi 51:56 8:25
4/29/2018 Run   Easy 6.1 mi 49:44 8:08
4/29/2008 Run
Pawtuckett 2
Easy 6.1 mi 46:29 7:36
1/5/2020 Run   Default 6.1 mi 51:10 8:24
6/27/2012 Run
6.3 Foxborough
Easy 6.1 mi 44:42 7:20
3/27/2019 Run   Default 6.1 mi 47:29 7:50
3/2/2024 Run   Default 6.1 mi 53:23 8:49
1/25/2020 Run   Default 6.1 mi 56:13 9:17
7/7/2019 Run   Default 6.1 mi 46:23 7:40
5/19/2019 Run   Default 6.1 mi 46:22 7:40
4/5/2020 Run   Default 6.1 mi 49:16 8:09
5/11/2019 Run   Default 6.1 mi 56:37 9:22
2/16/2020 Run   Default 6.1 mi 54:30 9:01
4/27/2019 Run   Default 6.0 mi 47:12 7:49
3/30/2019 Run   Default 6.0 mi 46:49 7:46
11/27/2020 Run   Default 6.0 mi 49:29 8:12
5/31/2020 Run   Default 6.0 mi 50:02 8:18
3/27/2021 Run   Default 6.0 mi 47:16 7:51
5/5/2019 Run   Default 6.0 mi 47:24 7:52
4/18/2018 Run
6.2 Cyclopista de Ixtapa
Easy 6.0 mi 48:09 8:00
2/2/2020 Run   Default 6.0 mi 54:17 9:01
6/4/2023 Run   Default 6.0 mi 51:48 8:36
6/9/2019 Run   Default 6.0 mi 46:54 7:48
8/15/2019 Run   Default 6.0 mi 46:16 7:42
3/14/2020 Run   Default 6.0 mi 51:44 8:36
4/19/2019 Run   Default 6.0 mi 45:48 7:38
4/7/2019 Run   Default 6.0 mi 46:09 7:41
3/24/2019 Run   Default 6.0 mi 46:36 7:46
3/3/2019 Run   Default 6.0 mi 48:28 8:05
7/18/2020 Run   Default 6.0 mi 46:33 7:46
9/3/2017 Run
6.0 Castle Island
Easy 6.0 mi 47:31 7:56
8/13/2014 Run
5.5 LC Village Green
Easy 6.0 mi 44:12 7:22
4/5/2014 Run
6.2 Waterman
Easy 6.0 mi 44:22 7:24
4/2/2014 Run
Brown Track
Interval 6.0 mi 34:45 5:48
4/6/2010 Run
6.0 Albert Stone
Easy 6.0 mi 44:00 7:20
3/25/2010 Run
6.0 Albert Stone
Easy 6.0 mi 42:30 7:05
3/16/2010 Run
6.0 Albert Stone
Easy 6.0 mi 43:37 7:17
3/11/2010 Run
6.0 Albert Stone
Easy 6.0 mi 44:56 7:30
3/6/2010 Run
6.0 Albert Stone
Easy 6.0 mi 42:35 7:06
2/23/2010 Run
Waterman Grille II
Easy 6.0 mi 43:34 7:16
2/19/2010 Run
Waterman Grille II
Easy 6.0 mi 45:24 7:34
2/14/2010 Run
Waterman Grille III
Easy 6.0 mi 43:30 7:15
2/3/2010 Run
Waterman Grille III
Easy 6.0 mi 44:56 7:30
11/6/2009 Run
Waterman Grille III
Easy 6.0 mi 42:04 7:01
11/4/2009 Run
Waterman Grille III
Easy 6.0 mi 43:35 7:16
10/11/2009 Run
Waterman Grille III
Easy 6.0 mi 45:26 7:35
6/29/2008 Run
Exeter- Bob and Anne Rothesburg
Easy 6.0 mi 45:20 7:34
6/15/2008 Run
Blackstone Blvd.
Easy 6.0 mi 45:30 7:35
11/26/2006 Run
Prospect Park
Easy 6.0 mi 45:31 7:36
1/1/2006 Run
D.C.
Easy 6.0 mi 47:00 7:50
10/28/2005 Run
Longfellow Bridge
Easy 6.0 mi 45:19 7:34
6/2/2005 Run
Longfellow Bridge
Easy 6.0 mi 43:00 7:10
5/26/2005 Run
Longfellow Bridge
Easy 6.0 mi 43:25 7:15
5/1/2005 Run
Longfellow Bridge
Easy 6.0 mi 44:41 7:27
5/18/2003 Run
Arsenal Bridge -Athens Street
Easy 6.0 mi 44:28 7:25
5/11/2003 Run
Arsenal Bridge -Athens Street
Easy 6.0 mi 45:27 7:35
2/28/2021 Run   Default 6.0 mi 48:39 8:07
4/17/2023 Default_30   Default 6.0 mi 2:27:41 24:37
5/28/2021 Run   Default 6.0 mi 47:06 7:52
5/16/2020 Bike   Default 6.0 mi 36:32 6:07
5/23/2020 Run   Default 6.0 mi 47:43 8:02
6/16/2019 Run   Default 5.9 mi 45:41 7:43
7/11/2020 Run   Default 5.9 mi 46:28 7:51
2/25/2010 Run
6.0 Albert Stone
Easy 5.9 mi 45:14 7:39
1/11/2020 Run   Default 5.9 mi 47:59 8:09