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Run: Regular Run Previous Next

12/22/2012

Date

8:39 AM

Time

5.2 mi

Distance

48:27.18

Duration

9:21 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight176.2 lb

Avg HR148 bpm

Max HR162 bpm

Rest HR55 bpm

kilojoules2896

Weather

Temperature25 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 Mile Route

Comments