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Run: Regular Run Previous Next

1/22/2013

Date

7:32 AM

Time

5.1 mi

Distance

48:02.60

Duration

9:21 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.6 lb

Avg HR137 bpm

Max HR149 bpm

Rest HR55 bpm

kilojoules2890

Weather

Temperature10 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 Mile Route

Comments