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Run: Regular Run Previous Next

12/27/2012

Date

8:12 AM

Time

2.1 mi

Distance

19:07.90

Duration

9:20 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight178.8 lb

Avg HR151 bpm

Max HR160 bpm

Rest HR55 bpm

kilojoules1161

Weather

Temperature32 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Route

Comments