Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
11/5/2019 Run   Long 10.2 mi 1:36:29 9:31
11/12/2018 Run   Long 10.1 mi 1:44:49 10:21
10/23/2018 Run   Long 10.1 mi 1:30:19 8:56
9/17/2018 Run   Regular Run 10.1 mi 1:38:49 9:47
8/10/2017 Run   Default 10.1 mi 1:40:40 9:59
9/13/2014 Run
10 Mile Airport Route
Long 10.0 mi 1:39:27 9:55
9/3/2018 Run   Regular Run 10.0 mi 1:42:35 10:15
5/26/2018 Run   Long 10.0 mi 1:43:06 10:18
8/15/2014 Run
10 Mile Airport Route
Long 10.0 mi 1:38:03 9:48
12/8/2018 Run   Long 10.0 mi 1:40:29 10:03
5/20/2017 Run   Regular Run 10.0 mi 1:38:28 9:51
6/6/2020 Run   Long 10.0 mi 1:46:55 10:41
6/27/2019 Run   Long 10.0 mi 1:35:42 9:34
8/23/2014 Run
10 Mile Airport Route
Long 10.0 mi 1:39:34 9:57
4/7/2019 Run   Regular Run 10.0 mi 1:39:05 9:55
10/3/2014 Run   Long 10.0 mi 1:47:48 10:47
7/1/2023 Walk   Default 10.0 mi 3:16:03 19:38
7/15/2019 Run   Long 9.9 mi 1:39:45 10:03
4/6/2020 Run   Regular Run 9.9 mi 1:37:50 9:56
6/15/2017 Run   Default 9.9 mi 1:32:39 9:24
6/14/2014 Run
10 Mile Holmes Road Route
Long 9.7 mi 1:39:45 10:16
9/6/2015 Run
10 Mile Cloverdale Route
Long 9.7 mi 1:39:17 10:14
6/28/2022 Walk   Default 9.4 mi 3:21:56 21:25
6/16/2018 Run   Regular Run 9.4 mi 1:35:01 10:08
6/9/2018 Run   Regular Run 9.4 mi 1:30:32 9:39
7/29/2017 Run   Default 9.4 mi 1:26:57 9:16
8/27/2018 Run   Regular Run 9.4 mi 1:33:11 9:57
7/28/2018 Run   Regular Run 9.4 mi 1:29:51 9:36
9/15/2018 Run   Regular Run 9.4 mi 1:31:46 9:48
9/8/2023 Walk   Default 9.4 mi 2:52:03 18:25
9/15/2023 Walk   Default 9.3 mi 2:50:29 18:17
4/12/2023 Walk   Default 9.3 mi 2:54:06 18:41
8/5/2023 Walk   Default 9.3 mi 2:54:03 18:42
2/9/2020 Run
Treadmill
Treadmill 9.2 mi 1:18:26 8:33
4/20/2023 Walk   Default 8.9 mi 2:51:53 19:21
6/22/2023 Walk   Default 8.9 mi 2:44:13 18:33
4/17/2023 Walk   Default 8.9 mi 2:49:51 19:11
8/27/2022 Walk   Default 8.8 mi 2:50:22 19:18
8/2/2022 Walk   Default 8.8 mi 2:50:39 19:27
3/24/2023 Walk   Default 8.8 mi 2:45:56 18:54
8/6/2022 Walk   Default 8.8 mi 2:57:02 20:14
5/1/2018 Bike   Default 8.5 mi 44:40 5:15
4/24/2023 Walk   Default 8.5 mi 2:55:16 20:36
8/9/2014 Run   Long 8.5 mi 1:27:29 10:20
10/8/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:22:16 9:52
9/2/2023 Walk   Default 8.3 mi 2:36:37 18:47
12/21/2019 Run   Regular Run 8.3 mi 1:17:43 9:20
10/1/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:16:09 9:09
7/21/2012 Run
8 Mile Jason & Hancock Route
Regular Run 8.3 mi 1:21:20 9:46
3/17/2020 Run   Regular Run 8.3 mi 1:24:10 10:07
2/22/2020 Run   Regular Run 8.3 mi 1:21:39 9:50
9/10/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:21:05 9:46
8/27/2012 Run
8 Mile Jason & Hancock Route
Regular Run 8.3 mi 1:21:03 9:46
3/23/2020 Run   Regular Run 8.3 mi 1:25:55 10:21
1/25/2020 Run   Regular Run 8.3 mi 1:23:22 10:02
3/9/2020 Run   Regular Run 8.3 mi 1:24:49 10:13
9/24/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:19:04 9:32
6/9/2023 Walk   Default 8.3 mi 2:37:48 19:01
8/14/2019 Run   Regular Run 8.3 mi 1:26:08 10:23
9/17/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:21:18 9:49
6/28/2014 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:24:17 10:12
1/12/2013 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:19:05 9:34
10/15/2012 Run
8 Mile Onota Lake Route
Regular Run 8.3 mi 1:19:43 9:39
4/3/2020 Run   Regular Run 8.3 mi 1:24:16 10:13
6/1/2019 Run   Regular Run 8.3 mi 1:24:50 10:17
9/3/2012 Run
8 Mile Jason & Hancock Route
Regular Run 8.3 mi 1:20:06 9:42
7/17/2019 Run   Regular Run 8.3 mi 1:21:55 9:56
8/20/2012 Run
8 Mile Jason & Hancock Route
Regular Run 8.3 mi 1:20:22 9:45
8/13/2012 Run
8 Mile Jason & Hancock Route
Regular Run 8.3 mi 1:23:01 10:04
2/18/2013 Run
8 Mile Onota Lake Route
Regular Run 8.2 mi 1:15:58 9:14
10/22/2012 Run
8 Mile Onota Lake Route
Regular Run 8.2 mi 1:16:58 9:21
7/29/2019 Run   Regular Run 8.2 mi 1:20:52 9:49
10/29/2016 Run   Regular Run 8.2 mi 1:18:51 9:35
9/16/2019 Run   Regular Run 8.2 mi 1:17:45 9:27
6/28/2018 Run   Regular Run 8.2 mi 1:19:00 9:36
9/30/2017 Run   Default 8.2 mi 1:21:12 9:52
2/22/2018 Run   Regular Run 8.2 mi 1:23:46 10:11
8/5/2019 Run   Regular Run 8.2 mi 1:15:28 9:11
6/14/2019 Run   Regular Run 8.2 mi 1:18:42 9:34
4/5/2019 Run   Regular Run 8.2 mi 1:24:55 10:20
9/9/2019 Run   Regular Run 8.2 mi 1:17:10 9:23
1/7/2019 Run   Regular Run 8.2 mi 1:13:50 8:59
6/2/2018 Run   Regular Run 8.2 mi 1:20:03 9:44
8/2/2017 Run   Default 8.2 mi 1:18:31 9:33
12/22/2018 Run   Long 8.2 mi 1:17:50 9:28
8/17/2018 Run   Regular Run 8.2 mi 1:21:22 9:54
7/16/2018 Run   Regular Run 8.2 mi 1:19:50 9:43
7/30/2018 Run   Regular Run 8.2 mi 1:15:51 9:14
10/8/2017 Run   Default 8.2 mi 1:21:09 9:53
3/12/2019 Run   Regular Run 8.2 mi 1:22:11 10:00
1/3/2020 Run   Regular Run 8.2 mi 1:19:57 9:44
12/28/2019 Run   Regular Run 8.2 mi 1:21:49 9:58
7/9/2019 Run   Regular Run 8.2 mi 1:20:22 9:47
7/14/2018 Run   Regular Run 8.2 mi 1:21:49 9:58
9/22/2017 Run   Default 8.2 mi 1:18:39 9:35
7/25/2017 Run   Default 8.2 mi 1:16:26 9:18
10/21/2017 Run   Default 8.2 mi 1:19:13 9:39
10/3/2017 Run   Default 8.2 mi 1:20:48 9:51
8/21/2017 Run   Default 8.2 mi 1:19:51 9:44
10/13/2017 Run   Default 8.2 mi 1:14:35 9:06