Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/13/2010 Run
Race
Race 3.0 mi 25:00 8:20
4/6/2010 Run
Own
Easy 2.8 mi 25:32 9:18
4/10/2010 Run
Race
Race 5.0 km 25:56 8:21
5/8/2010 Run
Race
Race 13.1 mi 2:11:36 10:03
6/5/2010 Run
Race
Race 3.0 mi 25:28 8:30
7/13/2010 Run
Race
Race 5.0 km 27:52 8:59
7/27/2010 Run
Race
Race 5.0 km 27:53 8:59
8/28/2010 Run
Race
Race 5.0 km 24:28 7:53
10/9/2010 Run
Race
Race 5.0 km 26:48 8:38
11/13/2010 Run
Race
Race 5.0 km 26:00 8:23
11/20/2010 Run
Race
Race 4.5 mi 54:54 12:12
3/19/2011 Run
Race
Race 8.0 km 45:49 9:14
11/12/2011 Run
Race
Race 5.0 km 27:13 8:46
3/10/2012 Run
Race
Race 5.0 km 25:47 8:18