| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/16/2014 |
Run |
B&O Trail - Medium |
Easy |
3.1 mi |
25:15 |
8:09 |
 |
| 5/23/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
27:18 |
8:17 |
|
| 11/20/2012 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
27:30 |
8:20 |
|
| 5/13/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
27:31 |
8:21 |
|
| 12/14/2012 |
Run |
B&O Trail - Long |
Easy |
4.5 mi |
37:32 |
8:21 |
|
| 5/16/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:10 |
8:33 |
|
| 7/28/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:15 |
8:34 |
|
| 8/11/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:20 |
8:36 |
|
| 8/7/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:30 |
8:39 |
|
| 1/21/2014 |
Run |
Own |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/8/2013 |
Run |
B&O Trail - Medium |
Easy |
3.2 mi |
27:48 |
8:42 |
|
| 7/14/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:45 |
8:43 |
|
| 10/1/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:45 |
8:43 |
|
| 9/28/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:45 |
8:43 |
|
| 4/15/2013 |
Run |
Own |
Easy |
3.1 mi |
27:05 |
8:45 |
|
| 6/3/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:01 |
8:48 |
|
| 2/1/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:10 |
8:51 |
|
| 5/25/2015 |
Run |
Own |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 9/9/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:14 |
8:52 |
|
| 10/23/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:30 |
8:57 |
|
| 7/3/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:35 |
8:58 |
|
| 3/11/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:38 |
8:59 |
|
| 2/13/2014 |
Run |
Own |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 11/7/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:45 |
9:01 |
|
| 3/19/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 10/27/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 7/27/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:05 |
9:07 |
|
| 9/21/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:24 |
9:13 |
|
| 9/16/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:30 |
9:15 |
|
| 8/20/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:45 |
9:20 |
|
| 9/12/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 8/18/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 10/13/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 11/10/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 11/2/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:03 |
9:25 |
|
| 7/27/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 7/7/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 5/27/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 6/25/2014 |
Run |
Own |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/30/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
33:00 |
10:00 |
|
|