Run: Race Previous Next

6/7/2009

26.2 mi

5:23:37

12:21 mi

Equipment

Brooks GTS

Weather

60 F

Race Result

282 / 306 (92.2%)
9 / 9 (100%)
177 / 219 (80.8%)

Notes

Miles 1-3, 9,10,24-26 are estimates/averages

Left knee kinda went out mile 23-24 had to take some walking breaks

Tried to start slow, but still probably went too fast first three miles

half way time was right on 2hours 30 minutes

One 10:13

Two 10:10

Three 10:14

Four 11:03

Five 11:12

Six 12:21

Seven 11:44

Eight 12:00

Nine 12:00

Ten 12:00

Eleven 12:53

Twelve 11:47

Thirteen 10:53

Fourteen 12:04

Fifteen 11:54

Sixteen 12;04

Seventeen 12:53

Eighteen 12:19

Nineteen 12:48

Twenty 14:44

Twenty one 13:44

Twenty two 12:25

Twenty three 13:09

Twenty four 15:00

Twenty five 15;00

Twenty six 15:00

Comments