8/1/2015
7:00 AM
20:00
No additional information was recorded for this entry.
Dumbbell Lateral Raises 5 sets/15 reps/15 lbs
Burpee Jacks 5 sets/15 reps
Plank Knee to Elbow 5 sets/15 reps
Medicine Ball Slam 4 sets/15 reps/18 lbs
Kettle Bell Swings 4 sets/15 reps/53 lbs (green)