9/25/2015
6:00 AM
20:00
No additional information was recorded for this entry.
Quadruped Iso Rows - 5 sets/15 reps/50 lbs
Lateral Squat Dumbbell Rows - 5 sets/ 15 reps/22.5 lbs
Upside Down Overhead Kettlebell Press - 5 sets/15 reps/26 lbs
Val-Slide Hamstring Curls - 5 sets/15 reps