Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
2/1/2015 Run
Random Route
Long 14.0 mi 1:52:00 8:00
1/25/2015 Run
Random Route
Long 13.0 mi 1:44:00 8:00
2/22/2015 Run
Random Route
Long 12.0 mi 1:36:00 8:00
2/15/2015 Run
Random Route
Long 12.0 mi 1:36:00 8:00
2/8/2015 Run
Random Route
Long 12.0 mi 1:36:00 8:00
1/4/2015 Run
Random Route
Long 12.0 mi 1:36:00 8:00
1/30/2015 Run
Random Route
Easy 11.0 mi 1:28:00 8:00
12/27/2014 Run
Random Route
Long 11.0 mi 1:28:00 8:00
1/18/2015 Run
Random Route
Long 10.0 mi 1:20:00 8:00
12/21/2014 Run
Random Route
Long 10.0 mi 1:20:00 8:00
12/14/2014 Run
Random Route
Long 9.0 mi 1:12:00 8:00
1/31/2015 Run
Random Route
Easy 8.5 mi 1:08:00 8:00
11/15/2015 Run
Random Route
Easy 8.0 mi 1:03:42 7:58
3/29/2015 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
12/7/2014 Run
Random Route
Long 8.0 mi 1:04:00 8:00
1/13/2013 Run
Random Route
Long 8.0 mi 1:05:44 8:13
2/10/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/9/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/7/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/6/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/4/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/3/2015 Run
Random Route
Easy 7.5 mi 59:03 7:53
2/2/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/29/2015 Run
Random Route
Easy 7.5 mi 59:07 7:53
1/28/2015 Run
Random Route
Easy 7.5 mi 59:07 7:53
1/26/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/24/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/23/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/22/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/21/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/20/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/19/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/17/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/8/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
1/7/2015 Run
Random Route
Easy 7.5 mi 1:00:00 8:00
2/14/2015 Run
Random Route
Easy 7.3 mi 58:24 8:00
11/30/2014 Run
Random Route
Long 7.3 mi 57:09 7:52
1/15/2013 Run
Random Route
Easy 7.3 mi 59:34 8:13
12/6/2015 Run
Random Route
Easy 7.0 mi 55:02 7:52
2/28/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
2/27/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
2/26/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
2/25/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
1/9/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
1/6/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
1/1/2015 Run
Random Route
Easy 7.0 mi 56:00 8:00
12/31/2014 Run
Random Route
Easy 7.0 mi 56:00 8:00
11/22/2014 Run
Random Route
Long 7.0 mi 56:00 8:00
1/5/2015 Run
Random Route
Easy 6.5 mi 52:00 8:00
1/2/2015 Run
Random Route
Easy 6.5 mi 52:00 8:00
12/30/2014 Run
Random Route
Easy 6.5 mi 52:00 8:00
12/26/2014 Run
Random Route
Easy 6.5 mi 52:00 8:00
12/24/2014 Run
Random Route
Easy 6.5 mi 52:00 8:00
11/16/2014 Run
Random Route
Long 6.5 mi 52:00 8:00
1/30/2016 Run
Random Route
Easy 6.0 mi 47:50 7:59
12/13/2015 Run
Random Route
Easy 6.0 mi 46:40 7:47
11/22/2015 Run
Random Route
Easy 6.0 mi 45:53 7:39
4/11/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
4/2/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
4/1/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/31/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/30/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/28/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/27/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/26/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/25/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/17/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/16/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/13/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/12/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/11/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/8/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/21/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/20/2015 Run
Random Route
Easy 6.0 mi 46:42 7:47
2/16/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/13/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/12/2015 Run
Random Route
Easy 6.0 mi 47:18 7:53
1/16/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/15/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/3/2015 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/29/2014 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/25/2014 Run
Random Route
Easy 6.0 mi 46:08 7:42
12/23/2014 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/20/2014 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/17/2014 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/10/2014 Run
Random Route
Easy 6.0 mi 48:00 8:00
11/9/2014 Run
Random Route
Long 6.0 mi 48:00 8:00
12/28/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
12/22/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
12/19/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
12/16/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
12/3/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
11/25/2014 Run
Random Route
Easy 5.5 mi 44:00 8:00
11/29/2014 Run
Random Route
Easy 5.5 mi 41:25 7:36
11/28/2014 Run
Random Route
Easy 5.5 mi 42:05 7:43
11/11/2015 Run
Random Route
Easy 5.4 mi 43:30 8:00
12/13/2014 Run
Random Route
Easy 5.4 mi 40:16 7:25
11/8/2015 Run
Random Route
Easy 5.0 mi 38:54 7:47
9/27/2015 Run
Random Route
Easy 5.0 mi 38:31 7:43
9/13/2015 Run
Random Route
Easy 5.0 mi 38:33 7:43