| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
 |
| 12/25/2006 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/23/2006 |
Run |
Random Route |
Easy |
12.0 mi |
1:42:26 |
8:33 |
|
| 12/22/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:46 |
8:34 |
|
| 12/20/2006 |
Run |
Random Route |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 12/20/2006 |
Run |
Random Route |
Easy |
7.0 mi |
58:20 |
8:20 |
|
| 12/18/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:13 |
8:33 |
|
| 12/18/2006 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 12/13/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:44 |
8:33 |
|
| 12/13/2006 |
Run |
Random Route |
Easy |
7.0 mi |
58:20 |
8:20 |
|
| 12/12/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:14 |
8:33 |
|
| 12/11/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:15 |
8:33 |
|
| 12/10/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:08:14 |
8:32 |
|
| 12/8/2006 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:32 |
7:52 |
|
| 12/6/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:16 |
8:33 |
|
| 12/5/2006 |
Run |
Random Route |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 12/4/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:16 |
8:33 |
|
| 12/4/2006 |
Run |
Random Route |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 11/29/2006 |
Run |
Random Route |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 11/28/2006 |
Run |
Random Route |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 11/27/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/22/2006 |
Run |
Random Route |
Easy |
7.0 mi |
54:59 |
7:52 |
|
| 11/22/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/20/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/10/2006 |
Run |
Random Route |
Easy |
6.0 mi |
46:55 |
7:50 |
|
| 11/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:40 |
7:57 |
|
| 11/8/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/7/2006 |
Run |
Random Route |
Easy |
6.0 mi |
45:41 |
7:37 |
|
| 11/6/2006 |
Run |
Random Route |
Easy |
6.0 mi |
46:08 |
7:42 |
|
| 11/3/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:56 |
8:00 |
|
| 11/2/2006 |
Run |
Random Route |
Easy |
6.0 mi |
44:24 |
7:24 |
|
| 11/1/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/31/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/30/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/26/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/19/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/17/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:48 |
8:28 |
|
| 10/15/2006 |
Run |
Random Route |
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 10/13/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/10/2006 |
Run |
Random Route |
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 10/7/2006 |
Run |
Random Route |
Easy |
6.4 mi |
51:12 |
8:00 |
|
| 10/5/2006 |
Run |
Random Route |
Easy |
6.4 mi |
51:12 |
8:00 |
|
| 10/1/2006 |
Run |
Wineglass Marathon |
Race |
26.2 mi |
3:22:42 |
7:45 |
|
| 9/28/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/26/2006 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/22/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:52 |
8:28 |
|
| 9/20/2006 |
Run |
Random Route |
Easy |
5.1 mi |
38:48 |
7:35 |
|
| 9/17/2006 |
Run |
Random Route |
Long |
24.0 mi |
3:34:36 |
8:57 |
|
| 9/12/2006 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/10/2006 |
Run |
Random Route |
Easy |
15.0 mi |
1:50:40 |
7:23 |
|
| 9/7/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/6/2006 |
Run |
Random Route |
Easy |
6.4 mi |
55:35 |
8:42 |
|
| 9/4/2006 |
Run |
New Haven 20k |
Race |
12.4 mi |
1:46:22 |
8:35 |
|
| 9/1/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 8/31/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 8/29/2006 |
Run |
Random Route |
Easy |
6.0 mi |
52:08 |
8:42 |
|
| 8/24/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/22/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/17/2006 |
Run |
Random Route |
Easy |
6.0 mi |
45:17 |
7:33 |
|
| 8/15/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:47 |
8:28 |
|
| 8/13/2006 |
Run |
Random Route |
Long |
20.0 mi |
2:44:53 |
8:15 |
|
| 8/10/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:20 |
7:55 |
|
| 8/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:08 |
7:52 |
|
| 8/7/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:12 |
7:52 |
|
| 8/6/2006 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:45 |
7:35 |
|
| 7/31/2006 |
Run |
Random Route |
Easy |
6.0 mi |
43:55 |
7:20 |
|
| 7/24/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:20 |
7:54 |
|
| 7/21/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:19 |
8:28 |
|
| 7/17/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:19 |
8:28 |
|
| 7/14/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:19 |
8:28 |
|
|