| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:41:05 |
8:26 |
 |
| 3/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/3/2008 |
Run |
Random Route |
Easy |
5.0 mi |
41:40 |
8:20 |
|
| 3/2/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 2/28/2008 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
49:01 |
8:11 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/16/2008 |
Run |
Random Route |
Long |
16.0 mi |
2:10:24 |
8:09 |
|
| 2/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:44 |
8:11 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 2/12/2008 |
Run |
6 - Route 5 & 15 Bridge |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 2/6/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 2/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/2/2008 |
Run |
Random Route |
Long |
20.0 mi |
2:42:40 |
8:08 |
|
| 1/31/2008 |
Run |
6 - Route 5 & 15 Bridge |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:06 |
8:01 |
|
| 1/29/2008 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/26/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:16 |
8:10 |
|
| 1/25/2008 |
Run |
Random Route |
Easy |
5.5 mi |
44:51 |
8:10 |
|
| 1/23/2008 |
Run |
Random Route |
Interval |
7.5 mi |
51:45 |
6:54 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 1/20/2008 |
Run |
Random Route |
Long |
18.0 mi |
2:26:40 |
8:09 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
11.0 mi |
1:29:42 |
8:10 |
|
| 1/17/2008 |
Run |
Random Route |
Easy |
6.0 mi |
49:01 |
8:11 |
|
| 1/17/2008 |
Run |
Random Route |
Interval |
7.0 mi |
50:24 |
7:12 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 1/15/2008 |
Run |
6 - Connecticut Avenue |
Easy |
6.0 mi |
47:40 |
7:57 |
|
| 1/13/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:02:12 |
8:09 |
|
| 1/11/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:37:49 |
8:10 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:14 |
7:47 |
|
| 1/8/2008 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:44 |
8:11 |
|
| 1/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 1/2/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 12/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 12/27/2007 |
Run |
6 - Connecticut Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/24/2007 |
Run |
Random Route |
Easy |
7.0 mi |
57:08 |
8:10 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:52 |
8:11 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 12/17/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 12/15/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:16 |
8:10 |
|
| 12/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 12/12/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:58 |
8:10 |
|
| 12/12/2007 |
Run |
6 - Connecticut Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/10/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 12/5/2007 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 12/2/2007 |
Run |
Random Route |
Easy |
18.0 mi |
2:26:40 |
8:09 |
|
| 11/29/2007 |
Run |
Random Route |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 11/28/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:21:33 |
8:10 |
|
| 11/27/2007 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
|
|
|
| 11/21/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:16 |
8:10 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/17/2007 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/14/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:16 |
8:10 |
|
| 11/14/2007 |
Run |
6.5 - UConn Law Loop |
Easy |
6.5 mi |
49:40 |
7:39 |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 11/8/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 11/7/2007 |
Run |
6 - Route 5 & 15 Bridge |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:50 |
8:09 |
|
| 11/6/2007 |
Run |
6 - Asylum Avenue |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/5/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:58 |
8:10 |
|
| 11/3/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:01:53 |
7:34 |
|
| 11/2/2007 |
Run |
5 - Short UConn Law School Loop |
Easy |
5.0 mi |
39:42 |
7:57 |
|
| 11/1/2007 |
Run |
Random Route |
Easy |
6.1 mi |
46:28 |
7:41 |
|
| 10/31/2007 |
Run |
6 - Connecticut Avenue |
Easy |
6.0 mi |
45:36 |
7:36 |
|
| 10/29/2007 |
Run |
5 - Short UConn Law School Loop |
Easy |
5.0 mi |
39:19 |
7:52 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
10.1 mi |
1:18:18 |
7:46 |
|
| 10/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 10/26/2007 |
Run |
Random Route |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 10/25/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/23/2007 |
Run |
Random Route |
Easy |
6.0 mi |
47:26 |
7:55 |
|
| 10/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 10/21/2007 |
Run |
8 - Griffin Road |
Easy |
8.0 mi |
1:03:29 |
7:57 |
|
| 10/13/2007 |
Run |
Hartford Half Marathon |
Race |
13.1 mi |
1:31:34 |
7:00 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|