Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/30/2005 Run
Random Route
Easy 0.5 mi 4:00 8:00
4/1/2005 Run
Random Route
Easy 0.5 mi 4:00 8:00
4/4/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00
4/6/2005 Run
Random Route
Easy 0.8 mi 6:24 8:00
4/8/2005 Run
Random Route
Easy 0.8 mi 6:24 8:00
4/11/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00
4/18/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00
4/25/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00
5/2/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00
3/29/2005 Run
Random Route
Easy 1.0 mi 8:34 8:34
3/31/2005 Run
Random Route
Easy 1.0 mi 8:34 8:34
4/2/2005 Run
Random Route
Easy 1.0 mi 8:34 8:34
4/13/2005 Run
Random Route
Easy 1.0 mi 8:00 8:00
4/15/2005 Run
Random Route
Easy 1.0 mi 8:00 8:00
4/20/2005 Run
Random Route
Easy 1.0 mi 8:00 8:00
4/22/2005 Run
Random Route
Easy 1.0 mi 8:00 8:00
4/27/2005 Run
Random Route
Easy 1.3 mi 10:24 8:00
4/29/2005 Run
Random Route
Easy 1.3 mi 10:24 8:00
4/3/2005 Run
Random Route
Easy 1.5 mi 12:51 8:34
4/5/2005 Run
Random Route
Easy 1.5 mi 12:51 8:34
4/7/2005 Run
Random Route
Easy 1.5 mi 12:51 8:34
4/9/2005 Run
Random Route
Easy 1.5 mi 12:51 8:34
5/4/2005 Run
Random Route
Easy 1.5 mi 12:00 8:00
5/6/2005 Run
Random Route
Easy 1.5 mi 12:00 8:00
4/10/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/12/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/14/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/16/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/17/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/19/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/21/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/23/2005 Run
Random Route
Easy 2.0 mi 17:08 8:34
4/24/2005 Run
Random Route
Easy 2.5 mi 21:25 8:34
4/26/2005 Run
Random Route
Easy 2.5 mi 21:25 8:34
4/28/2005 Run
Random Route
Easy 2.5 mi 21:25 8:34
4/30/2005 Run
Random Route
Easy 2.5 mi 21:25 8:34
5/1/2005 Run
Random Route
Easy 3.0 mi 25:42 8:34
5/3/2005 Run
Random Route
Easy 3.0 mi 25:42 8:34
5/5/2005 Run
Random Route
Easy 3.0 mi 25:42 8:34
5/7/2005 Run
Random Route
Easy 3.0 mi 25:42 8:34
1/18/2006 Run
Random Route
Easy 5.0 mi 45:16 9:04
9/15/2006 Run
Random Route
Easy 6.0 mi 48:00 8:00