Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2005 Run
Random Route
Long 8.8 mi 1:20:00 9:06
7/1/2005 Run
Random Route
Easy 3.3 mi 25:00 7:35
6/29/2005 Run
Random Route
Easy 3.3 mi 25:00 7:35
6/27/2005 Run
Random Route
Easy 2.0 mi 16:00 8:00
6/25/2005 Run
Random Route
Easy 6.1 mi 49:00 8:02
6/23/2005 Run
Random Route
Easy 6.1 mi 49:00 8:02
6/21/2005 Run
Random Route
Easy 6.1 mi 49:00 8:02
6/19/2005 Run
Random Route
Long 7.9 mi 1:06:00 8:22
6/17/2005 Run
Random Route
Easy 3.0 mi 23:00 7:40
6/15/2005 Run
Random Route
Easy 3.0 mi 23:00 7:40
6/13/2005 Run
Random Route
Easy 1.5 mi 13:00 8:40
6/11/2005 Run
Random Route
Easy 3.0 mi 26:00 8:40
6/9/2005 Run
Random Route
Easy 3.0 mi 26:00 8:40
6/7/2005 Run
Random Route
Easy 4.0 mi 37:00 9:15
6/5/2005 Run
Random Route
Long 6.1 mi 55:00 9:01
6/3/2005 Run
Random Route
Easy 2.5 mi 19:00 7:36
6/1/2005 Run
Random Route
Easy 2.5 mi 19:00 7:36
5/30/2005 Run
Random Route
Easy 1.0 mi 9:00 9:00
5/28/2005 Run
Random Route
Easy 4.5 mi 38:00 8:27
5/26/2005 Run
Random Route
Easy 4.5 mi 38:00 8:27
5/24/2005 Run
Random Route
Easy 4.5 mi 38:00 8:27
5/21/2005 Run
Random Route
Easy 4.0 mi 34:00 8:30
5/19/2005 Run
Random Route
Easy 4.0 mi 34:00 8:30
5/17/2005 Run
Random Route
Easy 4.0 mi 34:00 8:30
5/15/2005 Run
Random Route
Long 4.4 mi 40:00 9:06
5/13/2005 Run
Random Route
Easy 2.0 mi 16:00 8:00
5/11/2005 Run
Random Route
Easy 2.0 mi 17:00 8:30
5/9/2005 Run
Random Route
Easy 0.8 mi 8:00 10:00