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Summary
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Run: workout run
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Next
2/4/2010
Date
10:00 AM
Time
5 mi
Distance
41:01
Duration
8:13 mi
Pace
Equipment
Inov8 Roclites (320)
Health
Avg HR
154 bpm
Max HR
182 bpm
Weather
Temperature
47 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
5 mile RAFB
Comments
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