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Summary
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Run: Tempo
Previous
Next
11/2/2006
Date
3:45 PM
Time
3 mi
Distance
19:35
Duration
6:32 mi
Pace
Equipment
ASICS (Asics)
Health
Weight
143 lb
kilojoules
1358
Weather
Temperature
30 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Merkle 3
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