| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2011 |
Run |
Wayne State - Woodward Route |
Easy |
5.3 mi |
40:12 |
7:38 |
 |
| 5/17/2011 |
Run |
Wayne State - Woodward Route |
Tempo |
5.3 mi |
35:51 |
6:49 |
|
| 4/27/2011 |
Run |
Wayne State - Woodward Route |
Tempo |
5.3 mi |
35:40 |
6:47 |
|
| 4/11/2011 |
Run |
Wayne State - Woodward Route |
Fartlek |
5.3 mi |
37:58 |
7:13 |
|
| 3/24/2011 |
Run |
Wayne State - Woodward Route |
Tempo |
5.3 mi |
38:00 |
7:13 |
|