| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
42:36 |
7:34 |
 |
| 5/19/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
44:38 |
7:56 |
|
| 3/21/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
38:52 |
6:55 |
|
| 3/18/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
45:28 |
8:05 |
|
| 3/8/2011 |
Run |
Wayne State |
Tempo |
4.6 mi |
32:38 |
7:03 |
|
| 2/1/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
47:41 |
8:29 |
|
| 1/27/2011 |
Run |
Wayne State |
Easy |
5.6 mi |
45:55 |
8:10 |
|
| 1/5/2011 |
Run |
Wayne State |
Recovery |
5.6 mi |
48:21 |
8:36 |
|
|