Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/30/2011 Run GA-Southwind Glof Course Hill 6.1 mi 50:13 8:11 7/31/2011 Run GA-Southwind Glof Course Hill 6.1 mi 50:42 8:16 8/8/2011 Run GA-Southwind Glof Course Fartlek 7.7 mi 52:37 6:53