| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2012 |
Run |
GA - Shady Creek High 2 Mile Loop |
Easy |
5.1 mi |
48:54 |
9:36 |
 |
| 3/16/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Tempo |
1.7 mi |
14:50 |
8:44 |
|
| 3/16/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 3/16/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Easy |
1.7 mi |
15:21 |
9:02 |
|
| 4/8/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Tempo |
1.7 mi |
12:50 |
7:33 |
|
| 4/8/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Tempo |
1.7 mi |
12:30 |
7:22 |
|
| 4/8/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Tempo |
1.7 mi |
11:13 |
6:36 |
|
| 4/8/2013 |
Run |
GA - Shady Creek High 2 Mile Loop |
Tempo |
1.7 mi |
11:00 |
6:29 |
|