Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/12/2011 Run Warm Up Easy 4.5 mi 40:22 9:00 7/12/2011 Run Warm Up Tempo 4.5 mi 34:50 7:46 7/11/2011 Run Warm Up Tempo 4.5 mi 32:55 7:20