Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
5/30/2010 |
Run |
Boston's Run To Remember |
Race |
13.1 mi |
2:11:36 |
10:03 |
|
10/4/2008 |
Run |
Random Route |
Long |
10.3 mi |
1:32:41 |
9:00 |
|
9/1/2014 |
Bike |
Random Route |
Easy |
10.2 mi |
45:32 |
4:29 |
|
9/1/2014 |
Bike |
|
Default |
10.2 mi |
45:32 |
4:29 |
|
5/15/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:31:52 |
9:12 |
|
10/25/2008 |
Run |
Random Route |
Long |
9.8 mi |
1:28:12 |
9:00 |
|
8/16/2008 |
Run |
Random Route |
Long |
9.6 mi |
1:29:59 |
9:23 |
|
6/28/2008 |
Run |
Random Route |
Long |
9.6 mi |
1:29:51 |
9:22 |
|
9/6/2014 |
Bike |
|
Default |
9.2 mi |
43:18 |
4:44 |
|
9/6/2014 |
Bike |
Random Route |
Easy |
9.2 mi |
43:17 |
4:44 |
|
9/27/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:21:21 |
9:03 |
|
5/1/2010 |
Run |
Random Route |
Long |
8.9 mi |
1:22:12 |
9:15 |
|
5/28/2011 |
Run |
Random Route |
Long |
8.8 mi |
1:35:00 |
10:48 |
|
4/17/2010 |
Run |
Random Route |
Long |
8.7 mi |
1:20:08 |
9:13 |
|
12/24/2011 |
Run |
Random Route |
Long |
8.5 mi |
1:19:51 |
9:24 |
|
12/8/2007 |
Run |
Random Route |
Long |
8.4 mi |
1:19:03 |
9:25 |
|
10/12/2008 |
Run |
Random Route |
Long |
8.2 mi |
1:14:04 |
9:02 |
|
6/21/2008 |
Run |
Sully's Long |
Long |
8.2 mi |
1:16:36 |
9:21 |
|
6/14/2008 |
Run |
Random Route |
Long |
8.1 mi |
1:16:15 |
9:25 |
|
12/17/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:16:57 |
9:30 |
|
12/10/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:15:33 |
9:20 |
|
11/27/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:20:12 |
9:55 |
|
11/19/2011 |
Run |
Random Route |
Long |
8.1 mi |
1:21:53 |
10:07 |
|
4/24/2010 |
Run |
Random Route |
Long |
8.1 mi |
1:15:02 |
9:16 |
|
5/23/2009 |
Run |
Random Route |
Long |
8.0 mi |
1:11:04 |
8:53 |
|
8/1/2009 |
Run |
Random Route |
Long |
7.8 mi |
1:09:18 |
8:54 |
|
7/25/2009 |
Run |
Random Route |
Long |
7.8 mi |
1:09:27 |
8:55 |
|
6/7/2008 |
Run |
Random Route |
Long |
7.8 mi |
1:11:30 |
9:10 |
|
8/26/2014 |
Bike |
|
Default |
7.8 mi |
36:30 |
4:42 |
|
8/26/2014 |
Bike |
Random Route |
Easy |
7.8 mi |
36:29 |
4:42 |
|
6/13/2009 |
Run |
Random Route |
Long |
7.7 mi |
1:08:57 |
8:58 |
|
8/6/2011 |
Bike |
|
Default |
7.7 mi |
34:48 |
4:33 |
|
7/19/2014 |
Run |
Random Route |
Long |
7.7 mi |
1:19:59 |
10:28 |
|
11/24/2007 |
Run |
Random Route |
Long |
7.6 mi |
1:09:27 |
9:09 |
|
11/11/2007 |
Run |
Random Route |
Long |
7.6 mi |
1:09:21 |
9:08 |
|
5/21/2011 |
Run |
Random Route |
Long |
7.3 mi |
1:09:32 |
9:32 |
|
5/24/2008 |
Run |
Random Route |
Long |
7.3 mi |
1:04:53 |
8:54 |
|
5/17/2008 |
Run |
Random Route |
Long |
7.3 mi |
1:06:49 |
9:10 |
|
8/9/2014 |
Run |
Random Route |
Long |
7.2 mi |
1:21:30 |
11:17 |
|
7/12/2014 |
Run |
Random Route |
Long |
7.2 mi |
1:11:54 |
9:57 |
|
8/25/2013 |
Bike |
|
Default |
7.2 mi |
31:19 |
4:21 |
|
9/7/2008 |
Run |
Random Route |
Long |
7.2 mi |
1:06:18 |
9:13 |
|
8/30/2008 |
Run |
Random Route |
Long |
7.2 mi |
1:04:27 |
8:58 |
|
5/14/2011 |
Run |
Crooked Spring |
Long |
7.2 mi |
1:06:22 |
9:14 |
|
10/20/2007 |
Run |
Random Route |
Long |
7.0 mi |
1:04:00 |
9:09 |
|
8/24/2014 |
Bike |
|
Default |
6.9 mi |
33:16 |
4:48 |
|
8/24/2014 |
Bike |
Random Route |
Easy |
6.9 mi |
33:15 |
4:48 |
|
4/11/2010 |
Run |
Meadow Brook |
Long |
6.9 mi |
1:03:46 |
9:15 |
|
7/26/2008 |
Run |
Random Route |
Long |
6.9 mi |
1:04:00 |
9:17 |
|
11/23/2013 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:10:27 |
10:22 |
|
6/29/2013 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:08:39 |
10:06 |
|
2/2/2013 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:12:31 |
10:40 |
|
3/19/2011 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:03:51 |
9:24 |
|
6/12/2010 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:01:35 |
9:04 |
|
11/21/2009 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:02:07 |
9:09 |
|
5/17/2009 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:02:45 |
9:14 |
|
6/21/2014 |
Run |
Crooked Spring |
Long |
6.8 mi |
1:07:47 |
10:00 |
|
1/12/2008 |
Run |
Random Route |
Long |
6.7 mi |
1:00:38 |
9:03 |
|
6/8/2014 |
Bike |
Random Route |
Easy |
6.7 mi |
43:40 |
6:34 |
|
6/8/2014 |
Bike |
|
Default |
6.7 mi |
43:41 |
6:34 |
|
3/7/2010 |
Run |
Meadow Brook |
Long |
6.6 mi |
1:01:20 |
9:18 |
|
12/15/2007 |
Run |
Random Route |
Long |
6.6 mi |
58:47 |
8:55 |
|
8/10/2008 |
Run |
Random Route |
Long |
6.5 mi |
1:02:07 |
9:34 |
|
5/10/2008 |
Run |
Crooked Spring |
Long |
6.5 mi |
1:02:54 |
9:41 |
|
1/27/2008 |
Run |
Crooked Spring |
Long |
6.5 mi |
58:54 |
9:04 |
|
1/19/2008 |
Run |
Random Route |
Long |
6.5 mi |
56:00 |
8:37 |
|
10/6/2007 |
Run |
Random Route |
Long |
6.5 mi |
1:00:18 |
9:17 |
|
9/29/2007 |
Run |
Random Route |
Long |
6.5 mi |
59:13 |
9:07 |
|
9/22/2007 |
Run |
Random Route |
Long |
6.5 mi |
59:08 |
9:06 |
|
9/12/2008 |
Run |
Random Route |
Race |
6.4 mi |
1:03:10 |
9:53 |
|
4/12/2008 |
Run |
Crooked Spring |
Long |
6.4 mi |
58:24 |
9:08 |
|
3/22/2008 |
Run |
Crooked Spring |
Long |
6.4 mi |
59:46 |
9:21 |
|
2/5/2008 |
Run |
Crooked Spring |
Long |
6.4 mi |
|
|
|
10/22/2011 |
Run |
Random Route |
Long |
6.3 mi |
1:00:21 |
9:35 |
|
1/7/2012 |
Run |
Random Route |
Moderate |
6.2 mi |
57:03 |
9:13 |
|
5/26/2010 |
Run |
Random Route |
Easy |
6.1 mi |
57:54 |
9:30 |
|
2/20/2010 |
Run |
Random Route |
Long |
6.1 mi |
53:46 |
8:49 |
|
2/6/2010 |
Run |
Random Route |
Long |
6.1 mi |
53:09 |
8:43 |
|
3/31/2013 |
Run |
Random Route |
Long |
6.1 mi |
1:01:11 |
10:06 |
|
4/3/2011 |
Bike |
|
Default |
6.0 mi |
31:53 |
5:18 |
|
3/12/2011 |
Run |
Random Route |
Long |
6.0 mi |
57:31 |
9:36 |
|
5/7/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:45 |
9:18 |
|
5/4/2010 |
Run |
Random Route |
Easy |
6.0 mi |
55:46 |
9:18 |
|
8/20/2013 |
Bike |
|
Default |
6.0 mi |
25:47 |
4:18 |
|
5/7/2011 |
Run |
Random Route |
Long |
5.9 mi |
54:38 |
9:16 |
|
7/6/2013 |
Run |
Crooked Spring |
Long |
5.8 mi |
1:02:47 |
10:46 |
|
2/26/2011 |
Run |
Random Route |
Long |
5.8 mi |
54:33 |
9:25 |
|
10/10/2009 |
Run |
Random Route |
Easy |
5.8 mi |
50:06 |
8:39 |
|
9/19/2009 |
Run |
Random Route |
Easy |
5.8 mi |
50:16 |
8:40 |
|
4/5/2008 |
Run |
Random Route |
Long |
5.8 mi |
55:13 |
9:32 |
|
8/18/2013 |
Bike |
|
Default |
5.7 mi |
26:06 |
4:34 |
|
3/27/2011 |
Run |
Random Route |
Long |
5.7 mi |
51:50 |
9:06 |
|
1/16/2010 |
Run |
Random Route |
Long |
5.7 mi |
52:12 |
9:10 |
|
7/29/2009 |
Run |
Random Route |
Moderate |
5.7 mi |
50:32 |
8:52 |
|
11/27/2009 |
Run |
Random Route |
Long |
5.6 mi |
50:43 |
9:04 |
|
7/11/2009 |
Run |
Random Route |
Easy |
5.6 mi |
48:46 |
8:43 |
|
5/3/2008 |
Run |
Random Route |
Long |
5.6 mi |
49:36 |
8:52 |
|
9/13/2008 |
Run |
Random Route |
Race |
5.5 mi |
49:59 |
9:06 |
|
4/26/2008 |
Run |
Random Route |
Long |
5.5 mi |
50:50 |
9:15 |
|
9/3/2007 |
Run |
Random Route |
Long |
5.5 mi |
49:08 |
8:56 |
|
|